 |
|
|
A.R. Cream - Pat Collins - 60g
For muscular aches and pains. |
 |
$19.00/60gm
($31.67/100gm)
|
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Qty
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A.R. Cream Pat Collins - 100g
|
 |
$28.50/100gm
($28.50/100gm)
|
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Qty
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Arnica Cream - Pat Collins - 100g
For immediate use on bruises.The plant is used externally for arthritis, burns, ulcers, eczema and acne. It has anti-bacterial and anti-inflammatory qualities that can reduce pain and swelling, improving wound healing. |
 |
$28.50/100gm
($28.50/100gm)
|
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Qty
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Arnica Cream - Pat Collins - 60g
For immediate use on bruises. |
 |
$19.00/60gm
($31.67/100gm)
|
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Qty
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Besan Flour - Demeter Farm Mill - 1 kilo
Also called chick pea flour or gram flour. Gluten Free. Use for pancakes, pizzas, and dumplings. It is excellent for egg free pancakes but needs to be combined with another flour such as rice or maize if making baked goods or breads. |
 |
$6.50/kg
($6.50/kg)
|
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Qty
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Blade steak - Mt Rivers Beef
Approx. weights. |
 |
$9.95/500gm
($19.90/kg)
|
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Qty
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Boneless Sirloin - Mt Rivers Beef
2 pieces per pack. Also called Porterhouse Steak - perfect to grill or BBQ |
 |
$18.00/500gm
($36.00/kg)
|
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Qty
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Brown Rice Flour - Demeter Farm Mill - 1 kilo
Gluten Free. |
 |
$11.50/kg
|
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Qty
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Cabbage - Green - small - each - local
Beautiful cabbages. |
 |
$3.50/ea
|
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Qty
|
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|
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Cabbage - Red - medium - small
|
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$3.50/ea
|
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Qty
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Cabbage - Wombok - each
Its sweet flavour and crunchy texture make it perfect for use in a coleslaw or stir fry |
 |
$3.50/ea
|
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Qty
|
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|
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Campagne Sourdough - La Tartine
Unsliced. For Wednesday & Friday orders. |
 |
$5.80/800gm
($0.73/100gm)
|
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Qty
|
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|
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Casserole (Stew) Steak - Moo Oink Baa (The Back Paddock)
Fresh, not frozen. Organically raised not certified. |
 |
$8.70/500gm
($17.40/kg)
|
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Qty
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Celery - bunch - medium - LOCAL
|
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$5.99/bn
|
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Qty
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Confrey Ointment - Pat Collins - 60g
For bruising and scarring |
 |
$19.00/60gm
($31.67/100gm)
|
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Qty
|
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|
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Dark Rye Sourdough - La Tartine
Unsliced. For Wednesday & Friday orders. |
 |
$5.95/800gm
($0.74/100gm)
|
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Qty
|
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|
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Diced Pork - Moo Oink Baa (The Back Paddock)
Sustainably grown, not certified organic. Random weights. |
 |
$26.90/800gm
($33.63/kg)
|
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Qty
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Eye Fillet - Mt Rivers Beef
Approx 280gm packets |
 |
$17.20/300gm
($57.33/kg)
|
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Qty
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Fruit Loaf - Bill's Certified Organic
Sliced loaf filled with organic dried fruits. |
 |
$8.40/660gm
($1.27/100gm)
|
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Qty
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|
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Fruit Loaf Sourdough - La Tartine - 600g
Unsliced. For Wednesday & Friday orders only |
 |
$6.95/600gm
($1.16/100gm)
|
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Qty
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Garlic - Italian - per 100g
|
 |
$4.50/100gm
($45.00/kg)
|
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Qty
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|
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Goat Milk - Unpasteurised - Sheralee - 1 litre
Local from Cooranbong. Not certified. This Unpasteurised Goat milk comes from Goats that are free from hormones and antibiotics |
 |
$5.95/L
($5.95/L)
|
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Qty
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Hi-Fibre Sourdough - Bills Organic Breads
Sliced loaf made locally in Newcastle. The closest to a white bread you will get in an organic loaf. |
 |
$5.85/620gm
($0.94/100gm)
|
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Qty
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|
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Honey - Greswick - 500gm
Produced from a unique blend of native flora frp, the Williams River area of the Lower Hunter. |
 |
$7.95/500gm
($1.59/100gm)
|
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Qty
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|
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Kefir - Little Cossack - 750ml
Naturally brewed with organic lemon & ginger |
 |
$7.50/750ml
($10.00/L)
|
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Qty
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|
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Kiwifruit - per 10 - small/medium
Great tasting with as much potassium as bananas |
 |
$3.60/10ea
($0.36/ea)
|
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Qty
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|
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Lemons - Bush - per kilo
Fragrant, rough skinned, mishapen and bursting with flavour they outshine their cultivated cousins by far. |
 |
$3.50/kg
|
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Qty
|
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|
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Lettuce - Open heart Red Frilly Leaf - each
A very nice open hearted lettuce |
 |
$1.95/ea
|
 |
Qty
|
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|
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Limes - Tahitian - each - medium/large
Juicy pieces. |
 |
$0.80/ea
|
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Qty
|
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|
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Limes - Tahitian - per 500gm
Lovely. Juicy. Approx 5 large per 500gm |
 |
$3.50/kg
($3.50/kg)
|
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Qty
|
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|
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Marook Farm Fetta 200g
|
 |
$6.50/200gm
($32.50/kg)
|
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Qty
|
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|
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Marrook Biodynamic Dairy - Maple & Vanilla Yoghurt - 390g
Full cream and subtley flavoured with maple and vanilla |
 |
$4.60/390gm
($1.18/100gm)
|
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Qty
|
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|
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Marrook Biodynamic Dairy - Plain Yoghurt - 500g
Full Cream natural yoghurt. |
 |
$4.50/500gm
($0.90/100gm)
|
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Qty
|
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|
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Meat for Pets - per kilo
Packets of meat which have been damaged. Not for human consumption but your dog or cat will love it. Varied cuts. |
 |
$5.00/kg
($5.00/kg)
|
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Qty
|
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|
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Milk Full Cream - Udder Farm - 2 litre
Unhomogonised - bottled locally at Luskintyre. Not certified, produced chemical free. Arrives Wednesdays. |
 |
$4.40/2L
($2.20/L)
|
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Qty
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Milk Light - Udder Farm - 2 litre
Unhomogonised - bottled locally at Luskintyre. Not certified, produced chemical free. Arrives Wednesdays. |
 |
$4.40/2L
($2.20/L)
|
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Qty
|
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|
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Milk Skim - Udder Farm - 2 litre
Unhomogonised - bottled locally at Luskintyre. Not certified, produced chemical free |
 |
$4.40/2L
($2.20/L)
|
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Qty
|
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|
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Millet Flour - Demeter Farm Mill - 1 kilo
Millet Flour has a subtle flavour, lots of vitamins and minerals, and adds a lovely creamy colour to baked goods. Substitute 1/4 cup millet flour for an equal amount of unbleached white flour in any baked good (biscuits, breads, pancakes...whatever you li |
 |
$8.80/kg
($8.80/kg)
|
 |
Qty
|
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|
|
Minute Steak - Moo Oink Baa (The Back Paddock)
Organically raised, not certified. Fresh. |
 |
$10.44/450gm
($23.20/kg)
|
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Qty
|
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|
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Muesli - Fig Pecan - Fosterton Farm - 450gm
|
 |
$13.50/450gm
($3.00/100gm)
|
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Qty
|
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|
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Muesli - Figoji - Fosterton Farm - 300gm
Gluten Free |
 |
$14.95/300gm
($4.98/100gm)
|
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Qty
|
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|
|
Muesli - Goji Berry - Fosterton Farm - 450gm
Handmade and oven baked |
 |
$13.50/450gm
($3.00/100gm)
|
 |
Qty
|
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|
|
Muesli - Just Nuts - Fosterton Farm - 450gm
|
 |
$13.50/450gm
($3.00/100gm)
|
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Qty
|
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|
|
Muesli - Stone Fruit - Fosterton Farm - 450gm
|
 |
$13.50/450gm
($3.00/100gm)
|
 |
Qty
|
 |
|
|
Muesli - Turkish Fig - Fosterton Farm
|
 |
$13.50/450gm
($3.00/100gm)
|
 |
Qty
|
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|
|
Multigrain Laof - Bill's Certified Organic
Sliced. This bread is great for diabetics (LOW GI and LOW CARB). |
 |
$5.85/620gm
($0.94/100gm)
|
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Qty
|
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|
|
Olive Oil - Lemon Myrtle 250ml Peacock Grove
Extra Virgin |
 |
$12.00/250ml
|
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Qty
|
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|
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Olive Oil Extra Virgin - Peacock Grove - 250ml
A blend of Frantoio and Koroniki olives which produce a soft flavour with warm lingering pepperiness. |
 |
$11.99/250ml
($4.80/100ml)
|
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Qty
|
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|
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Olive Oil Extra Virign - Peacock Grove - 2 litre cask
Value way of purchasing this fantastic local oil. Presented in a black cask which maintains freshness and longevity of the oil until the last drop, protecting it from exposure to air and light. |
 |
$54.00/2L
($2.70/100ml)
|
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Qty
|
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|
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Olives - Manzanillo in Brine - Peacock Grove - 350gm jar
A popular green to black table olive. |
 |
$9.00/350gm
($2.57/100gm)
|
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Qty
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|
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Olives - Manzanillo Marinated in Brine - Peacock Grove - 800gm
|
 |
$15.75/800gm
($1.97/100gm)
|
 |
Qty
|
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|
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Olives - Manzanillo Marinated in Brine & Lemon - Peacock Grove - 350gm
|
 |
$9.00/350gm
($2.57/100gm)
|
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Qty
|
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|
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Olives - Manzanillo Marinated in Brine & Lemon - Peacock Grove - 800gm
|
 |
$15.75/800gm
($1.97/100gm)
|
 |
Qty
|
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|
|
Olives - Manzanillo Marinated in Brine & Spices - Peacock Grove - 350gm
|
 |
$9.00/350gm
($2.57/100gm)
|
 |
Qty
|
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|
|
Olives - Manzanillo Marinated in Brine & Spices - Peacock Grove - 800gm
|
 |
$15.75/800gm
($1.97/100gm)
|
 |
Qty
|
 |
|
|
Olives - Mixed Marinated in Brine - Peacock Grove - 350gm
|
 |
$9.50/350gm
|
 |
Qty
|
 |
|
|
Olives - Mixed Marinated in Brine - Peacock Grove - 800gm
|
 |
$15.75/800gm
|
 |
Qty
|
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|
|
Osso Bucco - Mt Rivers Beef
|
 |
$9.50/500gm
($19.00/kg)
|
 |
Qty
|
 |
|
|
Osso Bucco - Moo Oink Baa (The Back Paddock)
Locally produce at Gloucester. Organically raised not certified. 2 per pack. |
 |
$12.99/kg
($12.99/kg)
|
 |
Qty
|
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|
|
Paddy's Lucerne Syrup - Pat Collins - 200ml
For coughs, soothing to the digestive system. |
 |
$16.50/200ml
($8.25/100ml)
|
 |
Qty
|
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|
|
Pearled Barley - Demeter Farm Mill - 1 kilo
Can be used as a substitute for rice or add to soup for added nutrition and flavour. |
 |
$5.95/kg
($0.60/100gm)
|
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Qty
|
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|
|
Polenta - Demeter Farm Mill -1 kilo
An excellent alternative to mashed potato. Serve with stews and casseroles. |
 |
$8.50/kg
($0.85/100gm)
|
 |
Qty
|
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|
|
Rhubarb - Bunch
Lovely fresh |
 |
$4.95/bn
|
 |
Qty
|
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|
|
Rolled Oats Traditional Style - Organic Feast - 1kg
Milled by Demeter Farm Mill. Great for porridge |
 |
$5.95/kg
($0.60/100gm)
|
 |
Qty
|
 |
|
|
Rolled Roast - Moo Oink Baa (The Back Paddock)
Fresh. Organically raised, not certified |
 |
$25.50/1.5kg
($17.00/kg)
|
 |
Qty
|
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|
|
Round - Mt Rivers Beef
|
 |
$14.25/500gm
($28.50/kg)
|
 |
Qty
|
 |
|
|
Rump Steak - Moo Oink Baa (The Back Paddock)
Fresh. Raised organically, not certified. 1 large steak per pack. |
 |
$22.75/700gm
($32.50/kg)
|
 |
Qty
|
 |
|
|
Rump Steaks - Mt Rivers Beef
|
 |
$15.75/500gm
($31.50/kg)
|
 |
Qty
|
 |
|
|
Rye Flour (Light) - Demeter Farm Mill - 1 kilo
The coarsest bran is removed to create a flour with finer texture and lighter flavour. |
 |
$6.50/kg
($6.50/kg)
|
 |
Qty
|
 |
|
|
Rye Flour (Light) - Demeter Farm Mill - 5 kilo
|
 |
$20.95/5kg
($4.19/kg)
|
 |
Qty
|
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|
|
Rye Flour (Wholerye) - Demeter Farm Mill - 1 kilo
Low gluten content. Easily digestable. Rye flour can be used in place of wheat flour in most cakes, biscuits and scones. |
 |
$5.95/kg
($5.95/kg)
|
 |
Qty
|
 |
|
|
Rye Flour (Wholerye) - Demeter Farm Mill - 5 kilo
Organic Rye Flour has a stronger flavour than most grains and produces baked goods that are moist and dense. |
 |
$17.95/5kg
($3.59/kg)
|
 |
Qty
|
 |
|
|
Rye Sourdough Loaf - Fosterton Farm
Baked Wednesday morning. Unsliced. |
 |
$6.50/640gm
($1.02/100gm)
|
 |
Qty
|
 |
|
|
Sausages Salt 'n' Pepper - Moo Oink Baa (The Back Paddock)
Nothing but beef and salt n pepper. Organically raised, not certified. Fresh. Approx 6 thin sausages per pack |
 |
$9.60/500gm
($19.20/kg)
|
 |
Qty
|
 |
|
|
Sausages- Thin - Mt Rivers Beef
Gluten & Preservative Free. |
 |
$8.75/500gm
($17.50/kg)
|
 |
Qty
|
 |
|
|
Scotch Fillet - Moo Oink Baa (The Back Paddock)
Organically raised, not certified. Fresh not frozen. |
 |
$20.15/500gm
($40.30/kg)
|
 |
Qty
|
 |
|
|
Scotch Fillet - Mt Rivers Beef
Excellent marbling |
 |
$25.00/500gm
($50.00/kg)
|
 |
Qty
|
 |
|
|
Self Raising Flour 'Unbleached' - Demeter Farm Mill - 5kg
|
 |
$22.50/5kg
($4.50/kg)
|
 |
Qty
|
 |
|
|
Self Raising Flour 'Unbleached' - Demeter Farm Mill - 1kg
Produced by milling the whole wheat-grain and sieving out the bran, then adding levening agents Cream of Tartar, Bicarbonate of Soda, |
 |
$6.95/kg
($6.95/kg)
|
 |
Qty
|
 |
|
|
Self Raising Flour 'Wholemeal' - Demeter Farm Mill - 1 kilo
It is medium-brown in colour and gives a hearty flavour and robust texture to baked goods. |
 |
$6.50/kg
($6.50/kg)
|
 |
Qty
|
 |
|
|
Sesame Loaf Sourdough - La Tartine - 500g
Unsliced. For Wednesday & Friday orders only |
 |
$4.50/500gm
($0.90/100gm)
|
 |
Qty
|
 |
|
|
Silverbeet - Bunch
|
 |
$3.99/bn
|
 |
Qty
|
 |
|
|
Sloooow Food Playshop
A brilliant event with Clive Lawler, one of Australias leading food activation/fermentation pioneers - SUNDAY JUNE 16 11am - 3pm |
 |
$60.00/ea
|
 |
Qty
|
 |
|
|
Smoked Corned Beef Slices - Moo Baa Oink (The Back Paddock)
No preservaties |
 |
$6.50/200gm
|
 |
Qty
|
 |
|
|
Sourdough BAGUETTE - Fosterton Farm
Baked Wednesday from freshly milled BD flour |
 |
$6.00/600gm
($1.00/100gm)
|
 |
Qty
|
 |
|
|
Sourdough Corn Loaf - Fosterton Farm
Freshly baked Wednesday morning |
 |
$6.00/640gm
($0.94/100gm)
|
 |
Qty
|
 |
|
|
Sourdough Wholemeal Sesame Loaf - Fosterton Farm
Freshly baked Wednesday mornings |
 |
$6.00/640gm
($0.94/100gm)
|
 |
Qty
|
 |
|
|
Sourdough Wholemeal Square Loaf - Fosterton Farm
Freshly baked Wednesday mornings. |
 |
$6.00/640gm
($0.94/100gm)
|
 |
Qty
|
 |
|
|
Spelt Flour 'Unbleached' - Demeter Farm Mill - 5 kilo
|
 |
$34.95/5kg
($6.99/kg)
|
 |
Qty
|
 |
|
|
Spelt Flour 'Wholewheat' - Demeter Farm Mill - 1 kilo
A wonderfully nutritious and ancient grain with a deep nutlike flavour. Use in recipes calling for Plain Flour. |
 |
$8.95/kg
($8.95/kg)
|
 |
Qty
|
 |
|
|
Spelt Flour 'Wholewheat' - Demeter Farm Mill - 5kilo
An excellent flour suitable for baking. |
 |
$32.95/5kg
($6.59/kg)
|
 |
Qty
|
 |
|
|
Spelt Loaf - Bill's Certified Organic
Sliced. Spelt bread is well tolerated by people who have wheat sensitivities |
 |
$7.50/650gm
($1.15/100gm)
|
 |
Qty
|
 |
|
|
T- Bone - Moo Oink Baa (The Back Paddock)
Fresh. 1 large t-bone per pack. Organically raised, not certified |
 |
$16.50/500gm
($33.00/kg)
|
 |
Qty
|
 |
|
|
T- Bone Steak - Mt Rivers Beef
1 t-bone per packet. MT Rivers Certified Biodynamic Farm. Approx. weights. |
 |
$9.10/300gm
($30.33/kg)
|
 |
Qty
|
 |
|
|
Tomatoes - Round - per kilo
Full colour and firm. |
 |
$7.99/kg
($7.99/kg)
|
 |
Qty
|
 |
|
|
Wheat Flour 'Light' - Demeter Farm Mill - 12.5kg
Plain flour with 20% of the bran removed. Will produce lighter cakes and bread than the whole flour. |
 |
$33.95/12.5kg
($2.72/kg)
|
 |
Qty
|
 |
|
|
Wheat Flour 'Light' - Demeter Farm Mill -5kg
|
 |
$15.50/5kg
($3.10/kg)
|
 |
Qty
|
 |
|
|
Wheat Flour 'Light'- Organic Feast - 1kg
Freshly milled by Demeter Farm Mill. We buy in bulk and package. |
 |
$3.80/kg
($3.80/kg)
|
 |
Qty
|
 |
|
|
Wheat Flour 'Unbleached' - Demeter Farm Mill - 5kg
|
 |
$15.95/5kg
($3.19/kg)
|
 |
Qty
|
 |
|
|
Wheat Flour White (Unbleached) -Organic Feast - 1kg
40% of the bran removed. Ideal for cakes and light breads. |
 |
$3.40/kg
($3.40/kg)
|
 |
Qty
|
 |
|
|
Wheat Grain - Organic Feast - 1 kilo
Suitable to sprout for wheatgrass or to mill for flour. |
 |
$2.95/kg
($2.95/kg)
|
 |
Qty
|
 |
|
|
Wholemeal Linseed Sourdough Loaf - Fosterton Farm
Baked fresh Wednesday morning. |
 |
$6.00/640gm
($0.94/100gm)
|
 |
Qty
|
 |
|
|
Wholemeal Loaf - Bill's Certified Organic
Sliced loaf using sourdough culture instead of commercial yeast.The organic unbleached flour is stoneground: a slower, older method of milling, which avoids overheating and dehydration. Nutrients and wheat germ are retained, giving that nutty flavour. |
 |
$5.85/620gm
($0.94/100gm)
|
 |
Qty
|
 |
|
|
Wholemeal Sourdough - La Tartine
Unsliced. For Wednesday & Friday orders only |
 |
$5.80/800gm
($0.73/100gm)
|
 |
Qty
|
 |
|
|
Wholewheat Bakers Flour - Demeter Farm Mill - 5kg
|
 |
$14.95/5kg
($2.99/kg)
|
 |
Qty
|
 |
|
|
Wholewheat Bakers Flour - Organic Feast - 1kg
Milled fresh by Demeter Farm Mill. We buy in bulk and package for added savings |
 |
$3.10/kg
($3.10/kg)
|
 |
Qty
|
 |
|
 |
|