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Monday, 8 March 2010   

 

         
 

 

Dear Organic Feasters,

EASTER 2010

A few treats to keep in mind for your organic Easter Feast. Organic Times Chocolate Easter Eggs wrapped in coloured foil and presented in a gift box. Choice of Milk or Dark Chocolate.

Handmade in Canberra from organic Belgian chocolate a beautiful selection of gift ideas from Lindsay & Edmunds. Liqueur filled chocolate Easter Eggs, gift bag of solid chocolate mini Easter Eggs, Easter Bunnies on a stick. Found in Grecery>>Easter 2010

Lots of choices for Hot X Buns. Spelt, Gluten Free, Rye buns. Orders are now open for the week of Easter so to avoid disappointment please send an email or add to the Special Instructions section letting us know which buns and how many packs you would like. We will be ordering extra however pre-orders will be filled first.

THIS WEEK'S SPECIALS

BLUEBERRIES are a fantastic buy this week. Usually $6.95 punnet this week they are $3.99 punnet. Maximum 2 punnets per order.

Great buy on Spiral Apple Puree Tubs. 3 flavours each pack containing 4 x 113g tubs. Flavours are Apple, Apple & Apricot, Apple & Cinnamon. Usually $5.95 each, this week we have 1 pack of each for total cost of $11.85 - a saving of $6.00. Use as a snack or add to cakes, muffins, mix with cream cheese and use as a filling for pancakes. Ideal for school punch-boxes. No added sugar.

BIODYNAMIC BEEF - Value packs of mixed Schnitzel, round and blade steaks. We have a bundle to clear at only $10kg , minimum 2kg buy. Labels have been put on crooked etc, plus we want to make room in our freezers, so out it goes.

HARMONIE SPREADABLE BUTTER - Dated 16/3, $3.95 a tub, 2 tub minimum. Great for sandwiches etc, can be frozen, excellent price too!

FRUIT

From our preferred APPLE grower Graeme and Fiona Schultz of Forest Orchards SA are the New Season GALA. Superb flavour, crisp and sweet and on the small side so ideal for kids. This week also sees the start of their JONATHON APPLES. GRANNY SMITH APPLES also new season - crisp and tart.

WILLIAMS PEARS are fantastic. Eat when skin just turns yellow - juicy, sweet, yummm.

SENSATION PEARS are a work of art - beautiful red blush to the skin and crisp, tasty flesh. Large pear. Short season pear so now is the time to indulge.

GRAPE selection this week includes the green variety called CALMERIA - few seeds. Red grapes include RED GLOBE - very large this week and CRIMSON SEEDLESS.

CITRUS SELECTION includes YELLOW GRAPEFRUIT, VALENCIA ORANGES, LEMONS. From Kore Farm organically grown not certified we have small LIMES - 5 for $3.00.

YELLOW PEACHES are very large - still with their amazing flavour.

WHITE NECTARINES nice flavour. Arriving quite firm so please leave out till just starting to soften.

PLUMS this week include the small, sweet SUGAR PLUMS. NARABEEN and RADIANCE are larger plums - both delicious flavour.

ROCKMELONS and WATERMELON sweet and refreshing.

FIGS delicious treat. STRWBERRIES good flavour.

BANANAS include CAVENDISH as well as LADY FINGER.

Locally grown TAMARILLOES - small pieces - lovelty to add to fruit salad or cheese platter. Also nice to halve and put under the griller, drizzle with maple syrup.

RED PAPAYA continues to be exquisite.

VEGETABLES

CARROTS are very sweet. Small pieces, great for the lunch box and snacks. JUICING CARROTS great quality.

PARSNIPS are opne of my favourite vegetables. Sweet in flavour - great to roast or boil and mash together with potatoes to add another layer of flavour for the taste buds.

BEETROOT bulbs and bunches lovely and fresh.

Another fresh harvest of local SEBAGO POTATOES. From the sourthern states we also have great DUTCH CREAM, NICOLA, PONTIAC and KIPFLER.

PUMPKINS full of flavour - select from BUTTERNUT, JAP or GREY.

SWEET POTATO varieties include the popular GOLD as well as the ASIAN WHITE (white skin, porple flesh) and RED (red skin, white flesh)

GREEN BEANS tender & fresh. Lovely pieces of ZUCCHINI and BUTTON SQUASH

BROCCOLI, BROCCOLINI and snowy white CAULIFLOWERS.

Very nice ASPARAGUS from Victoria.

CELERY bunches are quite large this week. One product that has enjoyed the Queensland rains. Crisp and high quality. Good value.

SILVEBEET bunches looking very nice. PAK CHOY great.

ROUND TOMATOES are on the small side. Firm but full colour. ROMA TOMATOES small/medium. Punnets of CHERRY TOMATOES very good.

GREEN & RED CAPSICUM very fresh. EGGPLANTS firm and shiny dark.

New leafy green grower has come on the scene in the last couple of weeks. MESCLUN and BABY SPINACH extremely good - from Coolabah Organics. For end of week orders we may need to send Ladybird Organics grown which is also excellent.

BROWN and SPANISH ONIONS, LEEKS and SHALLOTS.

LETTUCE varieties include BUTTER and COS.

Locally grown JAPANESE CUCUMBER - these are a low acid cucumber, very large and curved. Can use over several days as will stay fresh once cut. LEBANESE CUCUMBERS very nice, fairly small sizes. GREEN CUCUMBERS are on the large side.

New season GARLIC - RUSSIAN & ITALIAN grown in NSW. GINGER from northern NSW.

Herbs include BASIL, ROCKET, PARSLEY and CORIANDER

SPROUT selection includes ALFALFA, BROCCOLI, MUNG, RADISH and SUNFLOWER.

FRUIT VEGETABLES
Apples - Gala  Asparagus
Apples - Granny Smith  Baby Spinach 
Apples - Jonathon Beans Round 
Bananas - Cavendish Beetroot  
Banans - Lady Finger Broccoli
Blueberries  Broccolini
Figs Button Squash
Grapes - Calmeria Cabbage - Green
Grapes - Crimson Seedless Cabbage - Red 
Grapes - Red Globe Capsicum - Green
Lemons Capsicum - Red
Limes Carrots AAA Grade 
Oranges - Valencia  Carrots Juicing 
Mangosteen  Celery
Nectarines - White Chillies
Papaya  Corn 
Peaches  Cucumber - Green
Pears - Sensation Cucumber Lebanese 
Pears -Williams Cucumber - Japanese
Plums - Angelina/Sugar Eggplant 
Plums - Narabeen Kale
Plums - Radiance Lettuce - Butter
Rockmelon Lettuce - Cos
Strawberries Lettuce - Mini Cos
Tamarillos Mushrooms - Button
Watermelon Mushrooms - Swiss 
. Onions - Brown 
HERBS Onions - Spanish
Basil Pak Choy
Coriander Parsnip
Parsley Curley Potatoes - Dutch Cream
Parsley Flat Potatoes - Kipfler
. Potatoes - Nicola 
AROMATICS Potatoes - Pontiac
Chillies Potatoes - Sebago
Garlic - Italian Pumpkin - Butternut
Garlic - Russian Pumpkin - Grey
Ginger Pumpkin - Jap 
Turmeric Shallots
. Swede
SPROUTS Sweet Potato - Asian White
Alfalfa Sweet Potato - Gold
Broccoli Sweet Potato - Purple
Mung Tomatoes- Cherry 
Sunflower Tomatoes - Roma  
. Tomatoes - Round 
. Zucchini 

THIS WEEK'S FEAST RECIPE

 
APPLE PUREE PIKELETS

1 1/2 cups self-raising flour, sifted
2 tablespoons caster sugar
1 egg, lightly beaten
300ml buttermilk
1/2 cup (140g) apple puree - or use apple & apricot/apple & cinnamon
20g butter, melted
 
Method
Combine flour and sugar in a bowl. Make a well in the centre. Whisk egg and buttermilk together in a jug. Add egg mixture to flour mixture. Whisk until smooth. Stir in puree.

Heat a large frying pan over medium heat. Brush base with butter. Using tablespoons of batter at a time, cook in batches for 2 to 3 minutes or until small bubbles start to form on the surface of pikelets. Carefully turn over. Cook for 1 to 2 minutes, or until cooked through. Transfer to a wire rack to cool. Store in an airtight container.

 

Have a great week

Julia

Go shopping: www.organicfeast.com.au

 

 

IMPORTANT

The FRESH PRODUCE Report is updated every Monday to indicate the items available for the coming week. As fresh produce arrives several times a week there may be variations in supply.

 

HOME DELIVERIES:

Delivery to Newcastle, Port Stephens, Lake Macquarie, Cessnock and most suburbs on the Central Coast on Tuesdays, Wednesdays and Fridays.

Delivery to Hawks Nest, Tea Gardens, Port Macquarie, Tanilba Bay, Fern Bay on Wednesdays.

Delivery to Pokolbin, Branxton, Greta, Muswellbrook, Singleton is on Wednesdays.

Please have your orders in by Midnight the night prior to your requested delivery day.

If your suburb is not listed on on selection, please contact us prior to making an order to confirm delivery days.


BOX RETURNS

Please leave your previous foam box out for the courier to return for re-use.
If your Fastway driver can't collect your old boxes please contact us for alternative arrangements.

 

TRADING HOURS:

EAST MAITLAND STORE.
Cnr Lawes & William Streets

 

Daily trading hours:
Monday to Friday 9am to 5.30
Saturday 9am to 2pm

 

NEWCASTLE FARMERS MARKET. Held at Broadmeadow Showground  - use the Griffiths Rd entrance.

8AM - 1PM

March 14

April 4

April 11

April 18

April 25

 

 

 

 

 
         
Copyright Organic Feast 2010

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