Ingredients: 100% certified organic blanched almond meal

Product of Spain

No Nasties Added, great alternative for wheat flour

Almond meal/flour is from raw blanched whole almonds that have been ground into a fine powder.Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and inherently gluten free.

Almonds contribute vitamins, minerals and healthy fats to your diet -- and they make a great snack. About 25 almonds, provides 3 grams of fibre, 6 grams of protein, 35 percent of the daily value for vitamin E and manganese, 20 percent of magnesium, 15 percent of riboflavin, copper and phosphorous, 8 percent for both calcium and iron and small amounts of several other B vitamins.

Use almond meal in cakes, cookies, sweet breads, and a host of other desserts.

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