Ingredients: Full Cream Milk reconstituted from Milk Powder, Coconut Milk, Inulin (Probiotic fibre), Whey Protein, Erythritol (natural sweetener), Kefir cultures, Probiotic L Acidophilus, L Casei, B Bifidus cultures, Stevia Reb-A (natural sweetener), Natural flavors, Stabiliser (Pectin), Food Acid (Ascorbic - Vitamin C)
Enjoy Kefir as a refreshment on its own, on cereal or smoothies, as an added value alternative to milk. Each 62ml shot contains 12 Billion CFU's of live friendly bacteria when bottled.A cup of Babushkas contains 50 billion CFUs when bottled. When stored at the correct temperature conditions these numbers are maintained for the duration of the product's shelf life.The suggested dosage after an antibiotic treatment or simply needing a boost is one to two cups a day.Similarly, a cupful is suggested for the occasional user, or when enjoying Kefir with your cereal for breakfast.
A quarter cup (62ml) daily, containing 12 billion CFUs, should be part of your long term digestive maintenance plan and as tonic for your immune system. In time, you will become aware that you will not catch the first cold, that you will be more regular, have less digestive discomfort and enjoy more energy and vitality. The longer term health benefits will be the bonus.