Health benefits of grapefruit are enormous and incomparable. A glass of chilled grapefruit juice, especially in winter, will help you to get vitamin C. Grapefruit secures a high place amongst various citrus fruits. It's full with the benefits of nutrients, vitamins, potassium, and lycopene. Along with these, it also contains calcium, sugar and phosphorous. It is termed as an excellent appetizer.

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