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On Special

Highlight Products

  • WHEAT FLOUR - WHOLEWHEAT

    WHEAT FLOUR - WHOLEWHEAT

    FOSTERTON FARM

    1 kilo

    Freshly milled flour makes the best breads & cakes.

    Our Price $5.95

      $5.95/kilo

  • HEMP SEED HULLED

    HEMP SEED HULLED

    MADE IN HEMP

    250gm

    Premium Canadian sourced seed

    Our Price $24.95

      $99.80/kilo

  • BLACK BEANS

    BLACK BEANS

    EDEN ORGANICS

    425gm

     Use for making salsa, tacos, stews and soups

    Our Price $3.70

      $8.70/kilo

  • CURRY PASTE - KORMA

    CURRY PASTE - KORMA

    GEO ORGANICS

    180gm

    A mild and well rounded curry without the hotness.

    Our Price $7.95

      $4.41/100gm

  • PUMPKIN & LENTIL SOUP

    PUMPKIN & LENTIL SOUP

    ABSOLUTE ORGANIC

    680gm

    Just wholesome certified organic ingredients.

    was $5.50 $0.80/100gm

    OUR PRICE $3.95   $0.58/100gm

  • MISO HATCHO

    MISO HATCHO

    SPIRAL FOODS

    300gm

    Hatcho Miso is often used for Miso soup as well as dipping sauce.

    Our Price $13.95

      $4.65/100gm

  • SPLIT PEA SOUP

    SPLIT PEA SOUP

    AMY'S KITCHEN

    411gm

     A light, delicate flavoured soup

    Our Price $4.95

      $1.20/100gm

  • BATHROOM CLEANER

    BATHROOM CLEANER

    SONETT

    1 litre

    Removes limescale deposits in hard-to-reach places

    Our Price $18.95

      $18.95/litre

  • LIP BALM

    LIP BALM

    WELEDA

    4.8gm

    Protects the lips as a barrier, but also soothes after exposure to sun and wind.

    Our Price $8.95

      $1.86/10gm

  • ORANGES - BLOOD

    ORANGES - BLOOD

    CERTIFIED NASAA

    per kilo

    Wonderfully sweet and beautifully coloured citrus fruit.

    Our Price $8.95

      $8.95/kilo

  • PLUMS ANGELINO

    PLUMS ANGELINO

    CERTIFIED NASAA

    per kilo

    Sweet yellow flesh plum. Also great for cooking

    Our Price $6.99

      $6.99/kilo

  • $80.00 FRUIT & VEGETABLE BOX

    $80.00 FRUIT & VEGETABLE BOX

    with bread & 1 dozen eggs

    Our Price $80.00

      $80.00/each

  • LETTUCE COS

    LETTUCE COS

    CERTIFIED AQO

    each - large

    Lovely lettuce.

    Our Price $2.90

      $2.90/each

  • FENNEL - SINGLE BULB

    FENNEL - SINGLE BULB

    CERTIFIED NASAA

    single bulb - large

    Eat it raw, braised, baked or saut ed.

    Our Price $2.50

      $2.50/each

  • ONIONS - BROWN SMALL

    ONIONS - BROWN SMALL

    CERTIFIED NASAA

    per kilo

    Small onions. Ideal for salads, cooking whole or preserving

    Our Price $2.99

      $2.99/kilo

  • CLASSIC CASHEW  NUT CHEESE

    CLASSIC CASHEW NUT CHEESE

    SPROUT & KERNEL

    120gm

    Crumble it over pasta sauce or into a risotto 

    Our Price $10.95

      $91.25/kilo

  • TOMATO PUREE

    TOMATO PUREE

    ABSOLUTE ORGANIC

    690gm

    Fresh Organic Italian Mashed Tomatoes.

    Our Price $3.60

      $0.52/100gm

  • APPLES PINK LADY

    APPLES PINK LADY

    CERTIFIED OFC

    per kilo

    The Queen of apples. Crunchy. Grown by Forest Orchard SA

    Our Price $8.99

      $8.99/kilo

  • CAULIFLOWER

    CAULIFLOWER

    CERTIFIED ACO

    each - medium/large

    Lovely and sweet. Snow white.

    Our Price $6.50

      $6.50/each

  • BUTTON SQUASH - YELLOW

    BUTTON SQUASH - YELLOW

    CERTIFIED OGA

    per kilo

    Lovely  button squash

    Our Price $18.95

      $18.95/kilo

  • ARBORIO RICE

    ARBORIO RICE

    CASCINA BELVEDERE

    1kilo

    A classic for risottos.

    Our Price $8.95

      $8.95/kilo

  • BEANS ROUND

    BEANS ROUND

    CERTIFIED ACO

    per kilo

    Green and crisp.

    Our Price $19.95

      $19.95/kilo

  • CLOVE BUD OIL

    CLOVE BUD OIL

    SPRINGFIELDS

    5ml

    Clears Mould. Muscle Pains, Osteoarthritis. Tooth Pain.

    Our Price $12.00

      $24.00/10ml

  • SPAGHETTI PASTA

    SPAGHETTI PASTA

    ABSOLUTE ORGANIC

    500gm

    Our Price $4.50

      $0.90/100gm

  • TURMERIC POWDER

    TURMERIC POWDER

    RED APE

    47.9gm

    Sun-dried and slowly ground to perfection. 

    Our Price $9.95

      $2.11/10gm

  • BEEF BONE BROTH

    BEEF BONE BROTH

    THE ART OF WHOLEFOOD

    500ml

    Grass fed beef bone broth & organic vegetables

    Our Price $11.95

      $2.39/100gm

  • BEEF BONE BROTH

    BEEF BONE BROTH

    GOOD BONES

    500ml

    Now certified organic.

    Our Price $12.95

      $2.59/100ml

  • WHOLE HAZELNUT CHOCOLATE BAR

    WHOLE HAZELNUT CHOCOLATE BAR

    VEGO

    150gm

    Smooth and creamy chocolate, and generously packed with whole hazelnuts

    Our Price $7.95

      $5.30/100gm

  • COCONUT NECTAR & TURMERIC

    COCONUT NECTAR & TURMERIC

    JIMALIE

    300ml

     Versatile addition to both sweet and savoury dishes, as well as smoothies, juices or herbal te

    Our Price $13.50

      $4.50/100ml

  • QUINOA, KALE & RED LENTIL SOUP

    QUINOA, KALE & RED LENTIL SOUP

    AMY'S KITCHEN

    408gm

    This soup is so robust that it might even be taken for a stew

    Our Price $6.50

      $1.59/100gm

  • CHICKEN CURRY

    CHICKEN CURRY

    ORGANIC FEAST

    600gm

    Made in Organic Feast Cafe. Delicous frozen ready meal

    Our Price $21.95

      $3.65/100gm

  • PUMPKIN & GINGER SOUP

    PUMPKIN & GINGER SOUP

    PITANGO

    600gm

    A family favourite that balances sweet golden pumpkin with a hint of ginger

    Our Price $8.50

      $1.41/100gm

  • MINESTRONE SOUP

    MINESTRONE SOUP

    PITANGO

    600gm

    Fresh organic vegetables with pasta and white beans create this Italian inspired soup.

    Our Price $8.50

      $1.41/100gm

  • ROSE CHOCOLATE

    ROSE CHOCOLATE

    PANA CHOCOLATE

    45gm

    Special limited edition chocolate

    Our Price $8.95

      $0.00/

  • GOLDEN QUENCH

    GOLDEN QUENCH

    PUREHARVEST

    1 litre

    A full flavoured non dairy drink made with turmeric and coconut milk.

    Our Price $5.50

      $5.50/litre

  • FREE RANGE CHICKEN & VEGETABLE SOUP

    FREE RANGE CHICKEN & VEGETABLE SOUP

    PITANGO

    600gm

    A hearty soup for the soul veges and succulent chicken, 

    Our Price $8.50

      $1.41/100gm

  • IMMUNITY BOOST

    IMMUNITY BOOST

    ORGANIC FEAST

    170ml

    Cold pressed by Organic Feast.

    Our Price $12.95

      $7.61/100ml

  • BEEF CURRY

    BEEF CURRY

    ORGANIC FEAST

    600gm

    Made in our very own cafe kitchen to the same tasty recipe everyone loves!

    Our Price $21.95

      $3.65/100gm

  • GOUDA BLOCK

    GOUDA BLOCK

    GREEN VIE

    250gm

    Melt it, slice it, grate it, cook it! A perfect choice for your dairy free 

    Our Price $6.50

      $26.00/kilo

  • CHEDDAR BLOCK

    CHEDDAR BLOCK

    GREEN VIE

    250gm

    Let it melt on top of Veggie burgers, enjoy your mac&cheese

    Our Price $6.50

      $26.00/kilo

  • CHEDDAR SLICES

    CHEDDAR SLICES

    GREEN VIE

    180gm

    Perfect for anything requiring cheese

    Our Price $5.95

      $33.05/kilo

  • LOW-CARBOHYDRATE MANIA

    LOW-CARBOHYDRATE MANIA

    RICHARD HARDING

    Join local author Richard Harding as he discusses the myths, fabrications and distortion of the fact

    Our Price $22.00

      $22.00/each

  • TEMPRANILLO 2016 MESTA 2 BUY

    TEMPRANILLO 2016 MESTA 2 BUY

    MESTA

    750ml

    Product of Spain. 13.5% Alcohol. Single buy $15.95

    Our Price $30.00

      $2.00/100ml