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On Special

Highlight Products

  • WHEAT FLOUR - WHOLEWHEAT

    WHEAT FLOUR - WHOLEWHEAT

    FOSTERTON FARM

    1 kilo

    Freshly milled flour makes the best breads & cakes.

    Our Price $5.95

      $5.95/kilo

  • PRUNES

    PRUNES

    BROOKE KELLY

    250gm

    Juicy prunes with pips

    Our Price $3.20

      $12.80/kilo

  • BLACK BEANS

    BLACK BEANS

    EDEN ORGANICS

    425gm

     Use for making salsa, tacos, stews and soups

    Our Price $3.70

      $8.70/kilo

  • MANGO CHUTNEY

    MANGO CHUTNEY

    GEO ORGANICS

    300gm

    Our Price $9.50

      $3.16/100gm

  • CREAM OF MUSHROOM SOUP

    CREAM OF MUSHROOM SOUP

    AMY'S

    411gm

    This creamy mushroom soup can be diluted to taste

    Our Price $6.95

      $1.69/100gm

  • PUMPKIN & LENTIL SOUP

    PUMPKIN & LENTIL SOUP

    ABSOLUTE ORGANIC

    680gm

    Just wholesome certified organic ingredients.

    Our Price $5.50

      $0.80/100gm

  • PORTUGUESE ONION SOUP

    PORTUGUESE ONION SOUP

    ABSOLUTE ORGANIC

    680gm

    Delicious organic portuguese onion handmade soup.

    Our Price $5.50

      $0.80/100gm

  • BLACK BEAN & VEGETABLE SOUP

    BLACK BEAN & VEGETABLE SOUP

    AMY'S

    411gm

    Rich in flavour from vegetables and organic black beans

    Our Price $6.50

      $1.58/100gm

  • MISO HATCHO

    MISO HATCHO

    SPIRAL FOODS

    300gm

    Hatcho Miso is often used for Miso soup as well as dipping sauce.

    Our Price $13.95

      $4.65/100gm

  • CHUNKY TOMATO SOUP

    CHUNKY TOMATO SOUP

    AMY'S

    411gm

    Tender chunks of organic vine-ripened tomatoes in a creamy tomato base

    Our Price $4.95

      $1.20/100gm

  • LENTIL VEGETABLE SOUP

    LENTIL VEGETABLE SOUP

    AMY'S KITCHEN

    411gm

    Hearty, flavourful lentil-based soup

    Our Price $4.95

      $1.20/100gm

  • PEA SOUP

    PEA SOUP

    ABSOLUTE ORGANIC

    680gm

    Delicious organic handmade pea soup.

    Our Price $5.50

      $0.80/100gm

  • SPLIT PEA SOUP

    SPLIT PEA SOUP

    AMY'S KITCHEN

    411gm

     A light, delicate flavoured soup

    Our Price $4.95

      $1.20/100gm

  • HONEY

    HONEY

    GRESWICK

    500gm

    Native flora honey harvested in Seaham

    Our Price $7.95

      $1.59/100gm

  • SALTED CARAMEL CHOCOLATE

    SALTED CARAMEL CHOCOLATE

    LOVING EARTH

    80gm

    Made with raw Cashews, Organic Evaporated Coconut Nectar & Pink Lake salt.

    Our Price $6.50

      $8.12/100gm

  • PEAR APPLE JUICE

    PEAR APPLE JUICE

    GREENWOODS

    1 litre

    Pure apple & pear juice. 

    Our Price $7.50

      $7.50/litre

  • LIMES TAHITIAN

    LIMES TAHITIAN

    CERTIFIED ACO

    per kilo


    Our Price $6.50

      $6.50/kilo

  • PUMPKIN JAP

    PUMPKIN JAP

    CERTIFIED OGA

    per kilo

    Our Price $2.95

      $2.95/kilo

  • $80.00 FRUIT & VEGETABLE BOX

    $80.00 FRUIT & VEGETABLE BOX

    with bread & 1 dozen eggs

    Our Price $80.00

      $80.00/each

  • CHOC CHIPS (DARK)

    CHOC CHIPS (DARK)

    ABSOLUTE ORGANIC

    350gm

    The best quality and taste possible.

    Our Price $13.95

      $3.98/100gm

  • CARROTS DUTCH BUNCH

    CARROTS DUTCH BUNCH

    CERTIFIED ACO

    bunch

    Very sweet small baby carrots. 8-10 per bunch

    Our Price $5.95

      $5.95/bunch

  • POTATOES MIDNIGHT PEARL

    POTATOES MIDNIGHT PEARL

    CERTIFIED ACO

    per kilo

    A striking, small potato with very dark, purple-black, shiny skin and purple flesh

    Our Price $9.99

      $9.99/kilo

  • APPLES PINK LADY

    APPLES PINK LADY

    CERTIFIED OFC

    per kilo

    The Queen of apples. Crunchy. Grown by Forest Orchard SA

    Our Price $8.99

      $8.99/kilo

  • BROCCOLINI

    BROCCOLINI

    CERTIFIED ACO

    bunch


    Our Price $5.95

      $5.95/bunch

  • BUTTON SQUASH - YELLOW

    BUTTON SQUASH - YELLOW

    CERTIFIED OGA

    per kilo

    Lovely  button squash

    Our Price $13.95

      $13.95/kilo

  • PARSNIPS

    PARSNIPS

    CERTIFIED ACO

    per kilo

    Approx 3-4 large per kilo

    Our Price $9.95

      $9.95/kilo

  • ARBORIO RICE

    ARBORIO RICE

    CASCINA BELVEDERE

    1kilo

    A classic for risottos.

    Our Price $8.95

      $8.95/kilo

  • POPPING CORN

    POPPING CORN

    ABSOLUTE ORGANIC

    500gm

    Certified Organic Corn Kernals ready for popping. A perfect healthy treat free of additives

    Our Price $4.95

      $0.99/100gm

  • CLOVE BUD OIL

    CLOVE BUD OIL

    SPRINGFIELDS

    5ml

    Clears Mould. Muscle Pains, Osteoarthritis. Tooth Pain.

    Our Price $12.00

      $24.00/10ml

  • PESTO CREAM CHEESE

    PESTO CREAM CHEESE

    KEHOES KITCHEN

    250gm

    Raw, delicious fermented Probiotic Paleo/Vegan paleo dip or spread.

    Our Price $12.95

      $5.18/100gm

  • TURMERIC POWDER

    TURMERIC POWDER

    RED APE

    47.9gm

    Sun-dried and slowly ground to perfection. 

    Our Price $9.95

      $2.11/10gm

  • PERSIMMON

    PERSIMMON

    CERTIFIED DEMETER

    each

    Our Price $3.95

      $3.95/each

  • BEEF BONE BROTH

    BEEF BONE BROTH

    GOOD BONES

    500ml

    Now certified organic.

    Our Price $13.95

      $2.79/100ml

  • WHOLE HAZELNUT CHOCOLATE BAR

    WHOLE HAZELNUT CHOCOLATE BAR

    VEGO

    150gm

    Smooth and creamy chocolate, and generously packed with whole hazelnuts

    Our Price $7.95

      $5.30/100gm

  • ORANGE & LEMON SAGO PUDDING

    ORANGE & LEMON SAGO PUDDING

    IKU

    230gm

    A nutritious snack or dessert 

    Our Price $4.50

      $1.95/100gm

  • QUINOA, KALE & RED LENTIL SOUP

    QUINOA, KALE & RED LENTIL SOUP

    AMY'S KITCHEN

    408gm

    This soup is so robust that it might even be taken for a stew

    Our Price $6.50

      $1.59/100gm

  • Pat Collins Workshop

    Pat Collins Workshop

    Saturday, 22nd April, 2017

    9:30 am - 12:30 pm

    Respiratory Herbs

    Read more
  • PUMPKIN & GINGER SOUP

    PUMPKIN & GINGER SOUP

    PITANGO

    600gm

    A family favourite that balances sweet golden pumpkin with a hint of ginger

    Our Price $8.50

      $0.00/

  • CAULIFLOWER - ROMANESQUE

    CAULIFLOWER - ROMANESQUE

    CERTIFIED ACO

    each - medium/small

    Also called Broccoflower - a cross between Broccoli & Cauliflower

    Our Price $9.95

      $9.95/each

  • GOLDEN QUENCH

    GOLDEN QUENCH

    PUREHARVEST

    1 litre

    A full flavoured non dairy drink made with turmeric and coconut milk.

    Our Price $5.50

      $5.50/litre

  • FREE RANGE CHICKEN & VEGETABLE SOUP

    FREE RANGE CHICKEN & VEGETABLE SOUP

    PITANGO

    600gm

    A hearty soup for the soul veges and succulent chicken, 

    Our Price $8.50

      $1.41/100gm

  • IMMUNITY BOOST

    IMMUNITY BOOST

    ORGANIC FEAST

    170ml

    Cold pressed by Organic Feast.

    Our Price $12.95

      $7.61/100ml

  • CHEDDAR BLOCK

    CHEDDAR BLOCK

    GREEN VIE

    250gm

    Let it melt on top of Veggie burgers, enjoy your mac&cheese

    Our Price $6.50

      $26.00/kilo

  • GARLIC ITALIAN - SPROUTING

    GARLIC ITALIAN - SPROUTING

    CERTIFIED AUQ

    per 100gm

    Can still be used for cooking or time to plant and grow.  


    Our Price $3.50

      $35.00/kilo