Asian

Arame has a mild aroma and taste, making it an excellent introduction to edible sea vegetables. It grows wild and is hand-harvested and sun dried during the summer.

Perfect side dish for Indian cuisine

AUSTRALIAN GROWN

Wild harvested from the cold pristine waters of the North Atlantic the dulse is then air dried at low temperatures and ground into flakes. Drying leaves behind a white layer of naturally occurring sea salt adding depth of flavour to this wild sea vegetabl

Wild harvested from the pristine seas of the North Atlantic, Power Super Foods Nori grows in a remote, intertidal zone. This immaculate environment ensures our raw organic Nori Flakes are free of impurities.

Atlantic wakame (Alaria esculenta) is a brown kelp seaweed very similar to the Pacific wakame widely used in Asian cuisine. Much of its popularity can be attributed to its impressive nutrient density and high mineral and vitamin content.

Enjoy a simple gift from the ocean. Nori contains vitamins & minerals – all nourishing for our whole being. Because of its pleasant flavour and versatility, Nori is the most widely consumed sea vegetable. A great sea vegetable for “beginners,” as it is le

Spirals Brown Rice Noodle Ramen has the goodness of brown rice with a shoyu soup base. The noodles are slow-dried (not fried) at a low temperature which gives a distinct quality in texture and taste.

Spirals Shiitake Mushroom Ramen has a shoyu & miso soup base with the added goodness of shiitake. The noodles are slow-dried (not fried) at a low temperature which gives a distinct quality in texture and taste.

Spirals Tom Yum ramen has a delicious Thai flavour with a Shoyu soup base. Our Ramen is slow-dried (not fried) at a low temperature which gives a distinct quality in texture and taste.

Spiral’s Instant Red Miso Soup is made with naturally fermented miso and then freeze dried.

Perfect side dish for Asian cuisine

Carwari Red Miso has a fresh scent and a deeper taste. Unpasturised.

Can be used to make soup, dressings, dipping sauces

Harvested nori are cut, spread onto a mat to make a sheet and dried. It is toasted just before packaging to keep the finest flavour. Nori is mild enough to be eaten without cooking. A great sea vegetable for “beginners.”

Vitamins, minerals & dietary fibre nourish our whole being. Nori is rich in protein, vitamins and minerals. It is mild enough to be eaten without cooking. A great sea vegetable for “beginners.”

100% soba is made from buckwheat flour only, no wheat flour or salt is added. These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

An all-natural wrapper made with 98% organic brown rice. 22cm in diameter, no need to cook!

Spirals dried shiitake mushrooms are of the highest quality and grown outdoors on oak logs, without chemicals and added flavours. It contains a rich amount of minerals and B Vitamins. It is soft in texture, with good flavour and aroma.

A seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has a vibrant red colour with a salty tart flavour. Sprinkle it on rice, grill

A seasoning made of sesame seeds, nori (seaweed), sea salt and dried yuzu zest. Sprinkle it on rice, grilled fish, meats, sauteed vegetables, salads or stir fries. Yuzu has a wonderfully distinct floral citrus flavour, try it when you want to add a pop of

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes.

Organic Kuzu powder is a traditional Japanese natural thickening agent, made from the wild root of the Kuzu plant and produced using traditional methods. Roots are ground, skimmed and washed, repeating until the liquid becomes transparent, then dried and

Ramen is one of Japan’s most popular dishes and is recognised as a true Japanese cultural staple. Our Organic Miso ramen has a delicious liquid miso base sachet and slow dried (not fried) noodles that have a distinct quality in texture and taste.

Ramen is one of Japan’s most popular dishes and is recognised as a true Japanese cultural staple. Our Organic Shoyu ramen has a delicious liquid soup base sachet and slow dried (not fried) noodles that have a distinct quality in texture and taste. Spiral’

Wrappers that you would use to make rice paper rolls. 15 wrappers in each pack

These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

An excellent Organic, Gluten Free, Vegan and Non-Genetically Modified soy sauce!

Derived during the production of miso paste, it has less salt, zero gluten and a smooth and savoury umami taste. You’ll want to cook more Asian food than ever.

Derived during the production of miso paste, it has less salt, zero gluten and a smooth and savoury umami taste. You’ll want to cook more Asian food than ever.

Great in salads, soups and pan-fried noodle dishes or stir-fries.

Udon has been popular in Japan since the 14th century. Udon is easy to prepare and has an unmatched taste and texture.

Umeboshi Puree is made from salty pickled plums that originated in China over 3000 years ago.

Virgin Coconut oil has been refined and does not have the 'coconut' flavour or fragrance like its Extra Virgin cousin.

Spiral Foods Organic gluten-free Rice Paper Sheets are so easy to use. Perfect for creating your own healthy and nutritious rice paper rolls in no time. Comes with 5 sheets. Suitable for those following a vegan or vegetarian diet.

Good for asian cooking

Japanese Umeboshi Plum Vinegar is not vinegar but a pleasantly tart and salty juice extracted from making pickled Umeboshi plums.

Spiral Quinoa Soba Noodles are made from a mix of buckwheat and whole wheat flour with quinoa, a high protein grain. Buckwheat is rich in protein, minerals and bioflavonoids. It is also good for the digestion. Buckwheat contains as much vitamin B1 as brow

Enjoy a simple gift from the ocean. Nori contains vitamins & minerals – all nourishing for our whole being. Because of its pleasant flavour and versatility, Nori is the most widely consumed sea vegetable. A great sea vegetable for “beginners,” as it is le

A delight used either hot or cold.

Ume impart a tart flavour and can be eaten alone or added to all styles of cooking

Enjoy in soups, Miso soups, salads or stews.