FRESH

Great basic mix for juicing

A great way to introduce your family to the abundance of flavour.

Lovely selection of seasonal fruit.

A Seasonal mix with more fruit and vegetables. Will suit most families needs.

Very nice fresh carrots. Ideal for juicing and cooking. Misshapen or broken pieces

Sweet flavour, ideal for pies, sauces and salads. Price is approx.

Sweet flavour, ideal for pies, sauces and salads.

Lovely crisp apples with slight skin markings. Price is approx.

Lovely crisp apples with slight skin markings

SMALL NEW SEASON APPLES. Price is approx.

SMALL NEW SEASON APPLES

Apples with minor skin markings.

Lovely young bunches.

Firm medium large

They have very rough, warty skins which separate easily from the flesh. The flesh is an attractive yellow, has a smooth, creamy texture and a rich, nutty taste.

Long neck & glossy green skin, velvety smooth, buttery flavour with a pleasant nutty hint.

This unique colourful combination features a full range of baby salad leaves from the sweetness of cos to the savoury bite of radicchio.

Beautiful fresh leaves.

Harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.

Harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.

Cavendish Bananas are the classic banana. Price is approx.

Much improved in colour and flavour.

Good to eat or freeze, possible slight splitting.

Beautiful and fragrant.

Bulbs without stems or leaves. Fresh and great for juicing, roasting or grating in salads. Price is approx.

Bulbs without stems or leaves. Fresh and great for juicing, roasting or grating in salads.

Tender golden beetroot that does not bleed like red beet. Price is approx.

Tender golden beetroot that does not bleed like red beet. Tops are great in salad and taste as good as spinach when boiled as greens.

Every berry has semi-transparent flesh with very small, soft edible seeds. Blueberries have a crispy 'bite' and they are sweet and juicy.

The bright green florets of broccoli are highly nutritious and great fibre and vitamin C.

Approx 2-3 heads per kilo.

Green cabbage offers a sweet, grassy flavour with a mustardy finish.

Slightly sweet taste, characterized by the beautiful purple, magenta or dark purple colour of its leaves.

Despite the rough appearance, the leaves of the savoy cabbage are tender.

Red capsicums are usually the sweetest of the different coloured varieties. Price is approx.

Red capsicums are usually the sweetest of the different coloured varieties. Approx 8 per kilo.

AAA GRADE ORANGE CARROTS

AAA GRADE ORANGE CARROTS. Price is approx.

Broken and misshapen carrots. Ideal for juicing or cooking.

Broken and misshapen carrots. Ideal for juicing or cooking.

Broken and misshapen carrots. Ideal for juicing or cooking.

High in antioxidants. Price is approx.

High in antioxidants

Fresh carrots. Misshapen or broken. Ideal for juicing or purees.

High in antioxidants. Price is approx.

Sweet flavour. 

White cauliflower is the most common of cauliflowers.

Celery, at its best, has a juicy and crunchy flesh with a mild salty flavour.

Made in our Organic Wholefoods Cafe. Delicous frozen ready meal.

Sliced, chopped or diced, add a few green chillies to add that tang.

Per bunch.

Cob of corn still in the husk.

Some skin markings. Price is approx.

Some skin markings.

Fresh medjool dates

Delicious sweet fresh dates.

Fresh bunch.

Lovely pieces. Medium

Medium size. Price is approx.

Lovely pieces. Medium size.

Premium eggs. Golden yellow yolks.

Lovely bunches.

A milder sweeter flavour than onions.

Medium to large size.

Stunning pieces. Galangal, also known as Siamese ginger, is indeed a member of the ginger family known as Zingiberaceae (zingy!).

Has a strong flavour, purple garlic is perfect for making garlic bread or cooking.

Sold as a bulb - large cloves.

Stunning pieces.

Health benefits nearly unmatched by any other fruit.

Health benefits nearly unmatched by any other fruit.

Beautiful juicy pieces. Price is approx.

Beautiful juicy pieces.

Smaller, crisp sweet red seedless grapes

Light green to yellow oval-shaped grape. The berries have a crisp skin, fleshy pulp, and a very sweet taste.

White seeded, with sweet, fruity, muscat flavour, medium thick, crunchy skin.

Seedless: Medium round firm red berries that hold very well.

Small seedless grapes

Lovingly made in our Organic Wholefoods Cafe. Delicious frozen ready meal.

The sweetest of the melons

The most commonly found variety, frilly leaves.

Leeks have a mild, onion-like taste.

Iceberg lettuce is crunchy and juicy with a mild, sweet flavour.

Limes are high in vitamin C

Random sizes. approx. 9 - 12 per kilo

They have a mild taste and can be used in just about anything from salads to sauces.

Deeper and more robust in flavour. Very large.

Cup mushrooms often described as "meat for vegetarians" because of their nutrients.

A white nectarine has a flavour so sweet it can sometimes make your teeth hurt. Price is approx.

Approx 10-12 pieces per kilo

Bright, juicy, and sweet-tart. Price is approx.

Bright, juicy, and sweet-tart. Approx 9-10 per kilo

New season. Medium sizes