FRESH

An $80 Fruit & Veg Box with Bread & Doz Eggs included

A small Vegie box filled with seasonal Vegies.

A small fruit box filled with seasonal fruit, designed to introduce customers to fresh organic produce.

A great way to introduce your family to the abundance of flavour.

A Seasonal mix with more fruit and vegetables. Will suit most families needs.

A great way to introduce your family to the abundance of flavour. Includes bread and eggs

A Seasonal mix with more fruit and vegetables. Will suit most families needs.

Made with love in our Organic Wholefoods Cafe

*Nut Free *Vegan

A great apple, very crisp, crunchy and sweet.

Sensational new season. Sweet flavour, ideal for pies, sauces and salads.

Lovely crisp apples

The Queen of apples. Crunchy. First for the season.

A sweet but very mild flavour, somewhat reminscent of slightly over-ripe melon. The flesh is juicy and has a light crispness.

Lovely young bunches.

Beautiful avocadoes, a rich creamy flesh. Small size

Firm medium size.

This unique colourful combination features a full range of baby salad leaves from the sweetness of cos to the savoury bite of radicchio.

Made with love in our Organic Wholefoods Cafe

Much improved in colour and flavour.

Green and crisp - may have brown skin markings

Bulbs without stems or leaves. Fresh and great for juicing, roasting or grating in salads.

Tender golden beetroot that does not bleed like red beet. Tops are great in salad and taste as good as spinach when boiled as greens.

Broad beans also called Fava bean, have high levels of vitamin C and B group vitamins

The bright green florets of broccoli are highly nutritious and great fibre and vitamin C. Price is approx.

Also know as 'Baby Broccoli'

Green cabbage offers a sweet, grassy flavour with a mustardy finish. These are med in size

Slightly sweet taste, characterized by the beautiful purple, magenta or dark purple colour of its leaves.

Its sweet flavour and crunchy texture make it perfect for use in a coleslaw or stir fry

Made with love in our Organic Wholefoods Cafe

Crisp, tasty.

Red capsicums are usually the sweetest of the different coloured varieties.

Medium size

Broken and misshapen carrots. Ideal for juicing or cooking.

Broken and misshapen carrots. Ideal for juicing or cooking. PRICE IS APPROX.

Very nice fresh carrots. Ideal for juicing and cooking. Misshapen or broken pieces

High in antioxidants

Fresh carrots. Misshapen or broken. Ideal for juicing or purees.

Sweet flavour.

White cauliflower is the most common of cauliflowers.

Celeriac is knobbly, odd shaped and has a subtle, celery-like flavour, with nutty overtones.

6-8 bunches per box

Good for juicing, may be marked

Lovely fresh bunches

It has dark green leaves and white celery-like stalks that have a mild, slightly peppery flavour.

Per bunch.

Cob of corn still in the husk.

They have dark green skin, white flesh and a crisp texture, with a sweeter flavour than the common cucumber.

Some skin markings. Price is approx. If quality is not good enough they will be left out of order.

Fresh medjool dates

Made with love in our Organic Wholefoods Cafe

Lovely pieces. Medium size.

LIMIT 2 CARTONS PER CUSTOMER

Lovely bunches.

A milder sweeter flavour than onions.

Fennel is a plant with aromatic leaves, stalk, and bulb whose flavour is similar to anise or tarragon.

Made with love in our Organic Wholefoods Cafe. Filled with organic cheese, tomato and spinach.

Has a strong flavour, purple garlic is perfect for making garlic bread or cooking.

Stunning pieces.

Health benefits nearly unmatched by any other fruit.

Beautiful juicy pieces.

The most commonly found variety, frilly leaves.

Beautiful fresh bunches.

Lovely bunches. Raw shallots are strong and pungent in flavour (similar to raw onion), and when cooked, they are much more mild and slightly sweet.

3 - 5 young stems per bunch.

Nice juicy pieces, Approx 9-10 per kilo.

skin markings, yellow and green in colour

Iceberg lettuce is crunchy and juicy with a mild, sweet flavour.

Tall head of sturdy dark green leaves with firm ribs down their centers.

Random sizes. approx. 9 - 12 per kilo

Mushrooms often described as "meat for vegetarians" because of their nutrients. Shiitake mushrooms are fragrantly delicate with a distinct, delicious flavour.

Deeper and more robust in flavour.

Medium sizes.

New Season. Medium size. Their flavour is mild.

Local Grower. Wonderfully sweet and beautifully coloured citrus fruit.

NEW SEASON. So sweet and juicy.

Made with LOVE in our very own cafe kitchen to the same tasty recipe everyone loves!

Made in our Organic Wholefoods Cafe. Delicous frozen ready meal.

Lovingly made in our Organic Wholefoods Cafe. Delicious frozen ready meal.

Made with love in our Organic Wholefoods Cafe

Sweet dark-orange flesh. Depending on size, may be cut in half.

Per bunch

Also known as Italian Parsley.

Passion fruit is a nutritious tropical fruit that is gaining popularity, especially among health-conscious people.

have a mild flavor with a soft juicy flesh, it has a greenish-yellow skin with a red blush. This pear is great eaten fresh or in a salad.

Lovely Packham Pears - firm

Tender sweet juicy flesh with good flavour

Tasty sprIng fresh peas that you shell.

Pineapples have exceptional juiciness and a vibrant tropical flavour that balances the tastes of sweet and tart.

Waxy oval potato with yellow flesh and buttery taste. New season.

Organically gown locally. The kipfler potato is best steamed and used in salads

Use for salads, baking, boiling, mashing and gnocchi. New season.

This potato is great for boiling, mash, roasting, baking, chips and mash.