FRESH

A great way to introduce your family to the abundance of flavour.

Lovely selection of seasonal fruit.

A Seasonal mix with more fruit and vegetables. Will suit most families needs.

*Nut Free *Vegan

A great apple, very crisp, crunchy and sweet. Great for the lunch box! Price is approx.

A great apple, very crisp, crunchy and sweet.

Sensational new season. Sweet flavour, ideal for pies, sauces and salads.

Great apple to eat on its own or to bake with. Price is approx.

Great apple to eat on its own or to bake with

NEW SEASON APPLES. Price is approx.

Lovely crisp apples

Apples with minor skin markings.

The Queen of apples. Crunchy. First for the season.

Yellow-green flesh of a light flavour, smooth and silky

Firm medium size.

This unique colourful combination features a full range of baby salad leaves from the sweetness of cos to the savoury bite of radicchio.

Harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.

Harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.

Made with love in our Organic Wholefoods Cafe

Cavendish Bananas are the classic banana. Price is approx.

Much improved in colour and flavour.

Green and crisp - may have brown skin markings

Bulbs without stems or leaves. Fresh and great for juicing, roasting or grating in salads.

Bulbs without stems or leaves. Fresh and great for juicing, roasting or grating in salads. Price is approx.

Tender golden beetroot that does not bleed like red beet. Price is approx.

Tender golden beetroot that does not bleed like red beet. Tops are great in salad and taste as good as spinach when boiled as greens.

Every berry has semi-transparent flesh with very small, soft edible seeds. Blueberries have a crispy 'bite' and they are sweet and juicy.

Lovely fresh bunches

The bright green florets of broccoli are highly nutritious and great fibre and vitamin C. Price is approx.

Approx 2-3 heads per kilo.

Broccolini has spear-shaped, thin and tender vibrant green stems.

Also know as 'Baby Broccoli'

Use brussels sprouts every which way - roasted, sauteed, fried, shaved.

Yellow summer squash have thin, edible skins, mild flavour, and silky flesh that doesn't require much (if any) cooking.

Green cabbage offers a sweet, grassy flavour with a mustardy finish.

Slightly sweet taste, characterized by the beautiful purple, magenta or dark purple colour of its leaves.

Its sweet flavour and crunchy texture make it perfect for use in a coleslaw or stir fry

Crisp, tasty.

Looks like a big chilli but tastes like a capsicum.

Red capsicums are usually the sweetest of the different coloured varieties. Price is approx.

Red capsicums are usually the sweetest of the different coloured varieties.

Very small. Mild sweet flavour.

SMALL SIZE

SMALL SIZE

Broken and misshapen carrots. Ideal for juicing or cooking. PRICE IS APPROX.

Very nice fresh carrots. Ideal for juicing and cooking. Misshapen or broken pieces

Broken and misshapen carrots. Ideal for juicing or cooking.

High in antioxidants

Fresh carrots. Misshapen or broken. Ideal for juicing or purees.

Sweet flavour.

Either Green, Yellow or Purple cauliflowers! Mild, sweet and nutty.

Half of a medium Celery, at its best, has a juicy and crunchy flesh with a mild salty flavour.

Use as for silverbeet

Made with love in our Organic Wholefoods Cafe

Sliced, chopped or diced, add a few green chillies to add that tang.

*Nut Free *Vegan

Rich in electrolytes and minerals.

Potent & packed with natural antiseptic & anti-inflammatory properties to boost your immunity! Made fresh in store every Monday & Thursday. All certified organic whole crushed ginger, turmeric, lemons, cayenne pepper and oregano oil.

Per bunch.

Cob of corn still in the husk.

Fresh medjool dates

Delicious sweet fresh dates. 1 KILO GIFT BOX

Fresh bunch.

Made with love in our Organic Wholefoods Cafe

Medium/large size. Price is approx.

Lovely pieces. Medium size.

Premium eggs. Golden yellow yolks.

Lovely bunches.

A milder sweeter flavour than onions.

Our “Pasture Grazed” hens are always foraging and grazing on fresh green pastures of natural grasses, clover and Lucerne. With regular paddock rotation our happy hens have a constant supply of greens, bugs and worms and able to roam free in a natural open

Large eggs. Pasture reared in Hunter Valley

Fennel is a plant with aromatic leaves, stalk, and bulb whose flavour is similar to anise or tarragon. 2 x bulbs.

Fennel is a plant with aromatic leaves, stalk, and bulb whose flavour is similar to anise or tarragon. Single Bulb.

Made with love in our Organic Wholefoods Cafe. Filled with organic cheese, tomato and spinach.

Has a strong flavour, purple garlic is perfect for making garlic bread or cooking.

Sold as a bulb - large cloves.

Stunning pieces.

Made with love in our Organic Wholefoods Cafe

Health benefits nearly unmatched by any other fruit.

Beautiful juicy pieces. Price is approx.

Beautiful juicy pieces.

Can be cooked in much the same way as potatoes or parsnips.