FRESH

A great way to introduce your family to the abundance of flavour.

Lovely selection of seasonal fruit.

A Seasonal mix with more fruit and vegetables. Will suit most families needs.

*Nut Free *Vegan

A great apple, very crisp, crunchy and sweet. Great for the lunch box! Price is approx.

A great apple, very crisp, crunchy and sweet.

Sensational new season. Sweet flavour, ideal for pies, sauces and salads. Price is approx.

Sensational new season. Sweet flavour, ideal for pies, sauces and salads.

NEW SEASON APPLES. Price is approx.

Lovely crisp apples

Apples with minor skin markings.

The Queen of apples. Crunchy. First for the season. Price is approx.

The Queen of apples. Crunchy. First for the season.

New Season Apples - crisp small pieces

A sweet but very mild flavour, somewhat reminscent of slightly over-ripe melon. The flesh is juicy and has a light crispness.

New Tassie apples!. Cross between Gold Delicious and Lady Williams. Price is approx.

Cross between Gold Delicious and Lady Williams.

Lovely young bunches.

Firm medium size.

This unique colourful combination features a full range of baby salad leaves from the sweetness of cos to the savoury bite of radicchio.

Harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.

Harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.

Made with love in our Organic Wholefoods Cafe

Cavendish Bananas are the classic banana. Price is approx.

Much improved in colour and flavour.

Good to eat or freeze, spotty & possible slight splitting.

Full colour, spotting. Good to eat or freeze, possible slight splitting.

Made fresh from our Orgnaic Feast Cafe. Organic. 'Our food LOVES you back'.

Green and crisp - may have brown skin markings

Bulbs without stems or leaves. Fresh and great for juicing, roasting or grating in salads.

Tender golden beetroot that does not bleed like red beet. Tops are great in salad and taste as good as spinach when boiled as greens.

Lovely fresh beetroot bunches with green tops.

Every berry has semi-transparent flesh with very small, soft edible seeds. Blueberries have a crispy 'bite' and they are sweet and juicy.

Approx 2-3 heads per kilo.

Broccolini has spear-shaped, thin and tender vibrant green stems.

Green cabbage offers a sweet, grassy flavour with a mustardy finish.

Slightly sweet taste, characterized by the beautiful purple, magenta or dark purple colour of its leaves.

Crisp, tasty.

Crisp, tasty. They are commonly called green pepper. Price is approx.

Looks like a big chilli but tastes like a capsicum.

Red capsicums are usually the sweetest of the different coloured varieties.

SMALL SIZE

SMALL SIZE

Very sweet baby carrots

Broken and misshapen carrots. Ideal for juicing or cooking. PRICE IS APPROX.

Very nice fresh carrots. Ideal for juicing and cooking. Misshapen or broken pieces

Broken and misshapen carrots. Ideal for juicing or cooking.

Either Green, Yellow or Purple cauliflowers! Mild, sweet and nutty.

White cauliflower is the most common of cauliflowers.

Medium Celery, at its best, has a juicy and crunchy flesh with a mild salty flavour.

Made with love in our Organic Wholefoods Cafe

Sliced, chopped or diced, add a few green chillies to add that tang.

Tender, crunchy stems and flavourful flowers which have a mild 'mustard-like' bite.

*Nut Free *Vegan

Potent & packed with natural antiseptic & anti-inflammatory properties to boost your immunity! Made fresh in store every Monday & Thursday. All certified organic whole crushed ginger, turmeric, lemons, cayenne pepper and oregano oil.

Per bunch.

Some skin markings. Price is approx. If quality is not good enough they will be left out of order.

Fresh medjool dates

Delicious sweet fresh dates. 1 KILO GIFT BOX

Fresh bunch.

Made with love in our Organic Wholefoods Cafe

Lovely pieces. Medium size.

Medium/large size. Price is approx.

Premium eggs. Golden yellow yolks.

Lovely bunches.

A milder sweeter flavour than onions.

Our “Pasture Grazed” hens are always foraging and grazing on fresh green pastures of natural grasses, clover and Lucerne. With regular paddock rotation our happy hens have a constant supply of greens, bugs and worms and able to roam free in a natural open

Large eggs. Pasture reared in Hunter Valley

Fennel is a plant with aromatic leaves, stalk, and bulb whose flavour is similar to anise or tarragon. Single Bulb.

Made with love in our Organic Wholefoods Cafe. Filled with organic cheese, tomato and spinach.

Has a strong flavour, purple garlic is perfect for making garlic bread or cooking.

Stunning pieces.

Made with love in our Organic Wholefoods Cafe

Health benefits nearly unmatched by any other fruit.

Beautiful juicy pieces. Price is approx.

Beautiful juicy pieces.

The sweetest of the melons

Can be cooked in much the same way as potatoes or parsnips.

The most commonly found variety, frilly leaves.

Beautiful fresh bunches.

Delicious small pieces

Bags of 10 kiwis

Leeks have a mild, onion-like taste.

Lovely juicy lemons

skin markings, yellow and green in colour

Iceberg lettuce is crunchy and juicy with a mild, sweet flavour.

A smaller cos lettuce

Limes are high in vitamin C