Flours

Lotus Almond Meal is made from ground, blanched almond kernels and is a great source of protein. It can be used in pastries, cakes, pies and macaroons.

Can use as a substitute for almond flour

Grown, processed and packed in Australia.

Made from raw blanched whole almonds, ground into a fine powder.

Ideal for making flatbreads, pancakes, sauces, batters and fritters.

Banana flour is gluten free and once baked has an earthy wholesome flavour. Paleo.

made from chickpeas

Also known as chickpea flour or gram flour

Our Masa Harina makes incredible fresh corn tortillas, of course, but did you know there’s a world of possibilities in this bag?

Made from brown rice (unhulled rice kernels).

Suitable for use in bread, plus all sweet and savoury dishes

A fine, gluten free flour, milled from unpolished brown rice.

Made from brown rice (unhulled rice kernels).

A dark full buckwheat flavour.

Made from a gluten free grain

Use for pancakes, waffles, crepes, biscuits and pasta products.

Can use to thicken dishes

You’ll need: Just water! (Plus whatever accompaniments or additions you desire).

Use to bake lighter breads and increase elasticity in baking.

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking and baking or add a boost of nutrients to smoothies.

Used to replace gluten in baking.

Gluten free instant custard mix

Packed in Australia and Certified GMO free

Chick pea flour

Add into smoothies, juices, cereals or baking for some extra nourishment!

A great alternative to soya beans, use in cakes, dip, protein balls, falafels and salads.

Commonly used for pancakes, muffins and quick cornbreads.

Our Masa Harina makes incredible fresh corn tortillas, of course, but did you know there’s a world of possibilities in this bag?

Lotus Arrowroot is a gluten-free flour and thickener with twice the thickening power of regular flour.

Use is in baking as a grain free, gluten free alternative to wheat flour.

Gluten free - Resealable bag.

Lotus Organic Soy Flour is made from ground, dehulled soy beans. It is high in protein and used as an alternative to wheat flours. Use in baking, pastries and to thicken sauces.

Lotus Organic Millet Flour is alkaline, so it is easy to digest. Used widely in baking, it is a good source of protein and dietary fibre. Use in roti, breads, muffins, pancakes and cookies.

Lotus Organic Self Raising Flour is a combination of unbleached wheat flour and leavening agents. This flour is suitable for a wide range of cooking and baking recipes.

Produced by removing the firm outer husk then roller milling the inner kernel of grain and sieving out the bran. The end product makes for an easy digestible food when baked.

A fine textured, gluten free flour made from the cassava root.

Made from soft variety wheat. An excellent flour for cakes, biscuits and pastries.

White Unbleached Plain Flour blended with leavening agents (Monocalcium Phosphate Monodydrate, Sodium Bicarb) which acceptable additives under strict organic standards.

Made from a hard wheat with a higher protein level. Has a medium-brown colour and gives a hearty flavour and robust texture to baked goods.

Produced by roller milling the whole rye grain. The nutrient rich properties of the whole grain, and in particular the bran, are therefore retained.

High in nutrition and has a nutty flavour.

A wholesome mix with no added cane sugar making delicious and nutritious pancakes the whole family will enjoy.

Versatile in everyday gluten free baking and batters.

An all purpose flour suitable for most everyday cooking needs

Lotus Organic Potato Flour is pure potato starch extracted from potatoes. Potato starch is a slippery, pure white and very fine flour useful in baking or as a thickener.

Use as a thickener in puddings, custards, soups, sauces, gravies, pie fillings

Premium Bakers White Flour.

Suitable for baking soft bread, rolls, buns, pasta and flatbreads.

Lotus Organic Pumpkin Seed Flour Raw has a rich aromatic pumpkin seed flavour and is a nutritious alternative for people with nut allergies or those following a grain free diet.

Lotus Organic Quinoa Flour adds a lightness to baked goods producing a moist end product. Suitable for sweet and savoury baking.

Your favourite gluten free recipes are now free for everyone to enjoy.

Use for baking (breads, cakes, muffins, biscuits etc), cereals, smoothie, sauce and dressings

Gluten free flour

Lotus Sweet Potato Flour holds moisture well and brings rich flavour and a touch of sweetness when cooking.

It is a slightly sweet, white flour that is high in starch.

Tapioca flour/starch adds structure to gluten free baking. It also helps give things a chewy and/or crisp texture.

Teff Flour comes from a gluten free ancient grain that originated in North Africa.

A delicious gluten fee flour that makes tempura batter quick and easy!

It has a lovely creamy colour with a gentle nutty wheat taste and light texture when baked.

Unbleached White Spelt Flour.

Premium Bakers White Flour.

Premium Bakers White Flour.

Premium Bakers White Flour.

Biodynamic and Organic Local Flour. 80% bran sifted from wholewheat.

Freshly milled flour makes the best breads & cakes.

High protein (over 13%) wheat flour; a must for successful bread baking.

Made from brown rice (unhulled rice kernels).

100% Whole Spelt Flour.

Wholewheat Bakers Flour