Flours

Lotus Almond Meal is made from ground, blanched almond kernels and is a great source of protein. It can be used in pastries, cakes, pies and macaroons.

Ideal for making flatbreads, pancakes, sauces, batters and fritters.

Banana flour is gluten free and once baked has an earthy wholesome flavour. Paleo.

Chick pea flour

Also known as chickpea flour or gram flour

 Great for bread making and in combination with other flours in baked goods

 Great for bread making and in combination with other flours in baked goods

Made from brown rice (unhulled rice kernels).

Suitable for use in bread, plus all sweet and savoury dishes

Made from brown rice (unhulled rice kernels).

A fine, gluten free flour, milled from unpolished brown rice.

Made from brown rice (unhulled rice kernels).

Use for pancakes, waffles, crepes, biscuits and pasta products.

Use is in baking as a grain free, gluten free alternative to wheat flour.

Use to bake lighter breads and increase elasticity in baking.

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking and baking or add a boost of nutrients to smoothies.

Used to replace gluten in baking.

A great alternative to soya beans, use in cakes, dip, protein balls, falafels and salads.

Commonly used for pancakes, muffins and quick cornbreads.

Lotus Arrowroot is a gluten-free flour and thickener with twice the thickening power of regular flour.

Lotus Organic Millet Flour is alkaline, so it is easy to digest. Used widely in baking, it is a good source of protein and dietary fibre. Use in roti, breads, muffins, pancakes and cookies.

 A wholesome mix with no added cane sugar making delicious and nutritious pancakes the whole family will enjoy. 

To make Gluten Free Pizza Crusts!

Versatile in everyday gluten free baking and batters.

A gluten free starch made from dried potatoes.

Use as a thickener in puddings, custards, soups, sauces, gravies, pie fillings

Premium Bakers White Flour.

Suitable for baking soft bread, rolls, buns, pasta and flatbreads.

Lotus Organic Pumpkin Seed Flour Raw has a rich aromatic pumpkin seed flavour and is a nutritious alternative for people with nut allergies or those following a grain free diet.

Lotus Organic Quinoa Flour adds a lightness to baked goods producing a moist end product. Suitable for sweet and savoury baking.

Light colour and texture, mild, sweet flavour, making it ideal for gluten free baking.

Lotus Sweet Potato Flour holds moisture well and brings rich flavour and a touch of sweetness when cooking.

 It is a slightly sweet, white flour that is high in starch. 

A fine textured, gluten free flour made from the cassava root. 

Tapioca flour/starch adds structure to gluten free baking. It also helps give things a chewy and/or crisp texture.

Unbleached White Spelt Flour.

Biodynamic and Organic Local Flour. 80% bran sifted from wholewheat.

Freshly milled flour makes the best breads & cakes.

Made from brown rice (unhulled rice kernels).

Made from white rice (hulled rice kernels), this is a mild, light flour that is easy to digest. 

100% Whole Spelt Flour.

Wholewheat Bakers Flour