Cereals

Activated Muesli

The perfect breakfast or snack on the go

Contains the goodness of activated and organic nuts and seeds, and organic fruits and grains.

Mix of activated nuts and seeds

The perfect way to kick start your day.

2die4 Activated Organic Paleo Muesli is the perfect way to kick start your day.

Lotus Organic Amaranth Flakes are made from the seed of the amaranth plant. They make a great alternative to rolled oats or other rolled grains. They are a naturally gluten free and grain free quick or instant porridge. Use in porridge, cereals, breads, m

It is a very small grain has become very popular over the past few years.

For a wonderfully wholesome breakfast, start your day with a bowl of oatmeal made with wheat free organic old fashioned rolled oats

Course Bourghal is a steamed, cracked wheat that is a good source of protein

Ideal as a vegetarian dish or a great accompaniment to meat and chicken dishes

ORGRAN Gluten Free Crispi Premium breadcrumb is a high performing gluten free crumb with all the appearance, texture and crunch of a regular breadcrumb.

It includes tart cherries and blueberries, oven roasted premium nuts with just a touch of maple and Australian bush honey, and Australia’s native rainforest Superfood, The Davidson Plum.

Packed (22%) with macadamia nuts (high in good fats!) and other awesome nuts, seeds and spices, then toasted in macadamia oil (also high in good fats!) and low in sugars.

Use as a base for gluten free muesli, or cook for a porridge.

Organic brown rice puffs contain only the natural rice grain with nothing else added

Raw activated buckwheat with traditional superfoods such as Maca and Mesquite.

Raw Cacao, Coconut with superfoods, fruit to give it a sweet, tangy twist.

A delicious combination of Caramelised Buckinis, healthy nuts, berries and superfoods.

Puffed buckwheat is a gluten-free breakfast cereal alternative

One of the most unique, delicious muesli available in the market.

Start your day with a smile and a spring in your step with this fabulous looking, delicious tasting crunchy Gluten Free Granola.

Corn Crispy Breadcrumbs provides sensational texture with the additional benefit of 25% less absorption of oil than regular breadcrumbs.

Our delicious Organic Creamy Buckwheat Hot Cereal is freshly milled from raw buckwheat groats.

ORGRAN Falafel Mix is a versatile and delicious mixture which is ideal for veggie burgers, salads and lunches. This mix is produced from a blend of protein-enriched legumes making it not only delicious, but nutritious too!

A blend of sunflower kernels, honey, coconut, flaxseeds, & sea salt.

A blend of sunflower kernels, honey, coconut, flaxseeds, & sea salt.

A nutty-tasting, nutritious alternative to bran or psyllium products.

A sensational mix of coconut flakes and raw cacao dusted rice puffs

This delicious medley of premium nuts, coconut, super grains and seeds is baked with a drizzle of maple syrup and a hint of vanilla.

A great low allergenic and chemical free rice cereal first food for your baby

Suitable for porridge, casseroles, stuffing, side dishes, soups and gluten-free recipes.

Lotus Coarse Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener for soups and sauces.

Add into smoothies, juices, cereals or baking for some extra nourishment!

Suitable for porridge, casseroles, stuffing, side dishes, soups and gluten-free recipes.

We source our millet from a grower in the Darling Downs. It is a naturally gluten free grain.

This oven baked gluten free muesli combines the rich, crunchy texture of macadamias with protein rich quinoa and Australian gluten free grains & brans.

The Muesli is gently blended with an unprocessed bush honey that is full of flavour and not too sweet. Oven toasted to bring out the flavours of 17 ingredients including buckwheat, brown rice, amaranth, sunflower and pumpkin kernels and delicious macadami

This oven baked gluten free muesli combines antioxidant rich cranberries with the crunchy texture of macadamias, protein rich quinoa, Australian gluten free grains and brans.

This oven baked gluten free muesli combines antioxidant rich cranberries with the crunchy texture of macadamias, protein rich quinoa, Australian gluten free grains and brans.

A gourmet natural muesli with 17 ingredients including premium wholegrains, macadamias, apple and apricots.

Brookfarm Natural Macadamia Muesli with Cranberries is made in the traditional Swiss style, using blended natural ingredients.

Brookfarm Natural Macadamia Muesli with Cranberries is made in the traditional Swiss style, using blended natural ingredients.

A gourmet Toasted Macadamia Muesli with 17 ingredients including premium wholegrains and apricots.

A gourmet Toasted Macadamia Muesli with 17 ingredients including premium wholegrains and apricots.

Recently awarded a Gold Medal at the Royal Hobart Fine Food Show, this gourmet muesli is preservative free and baked in our Byron Bay bakehouse, powered by the sun.

Savour the rich crunchy texture of wholesome Australian oats and barley, three delicious brans, natural currants and sultanas from the Barossa Valley and succulent cranberries rich in antioxidants.

Multi Puffs is a mix of Brown Rice Puffs, Buckwheat Puffs and Sorghum Puffs

A gourmet natural muesli with 17 ingredients including premium wholegrains, macadamias, apple and apricots.

A good source of dietary fibre.

Chef’s choice Certified Organic French Whole Wheat Couscous is easy to prepare, making it a staple product in many Australian kitchens.

Lotus Organic Puffed Amaranth is made by applying heat to the amaranth grain. It is high in protein and amino acids. Add to cereals, snacks and baking recipes for additional nutritional value.

Grown and harvested in the magnificent valleys of the Italian countryside.

Lotus Organic Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Features.

Plump whole oat grains are steam stabilised then rolled to produce delicious creamy oats that retain a lovely chewy texture when cooked. We source our Organic Oats in Finland because, quite simply, we believe they are the best in the world. The higher lat

These oat groats are steamed and then rolled into flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster.

Nourishing breakfast, start your day with a bowl of oatmeal made with Bob's Red Mill Gluten Free Old Fashioned Rolled Oats.

Kialla rolled organic oats is imported from Finland and is a certified organic product free from the presence of harmful chemicals

From 6 months

Milled from high protein oats and cut into neat little pieces on a steel burr mill

Packed (22%) with macadamia nuts (high in good fats!) and other awesome nuts, seeds and spices, then toasted in macadamia oil (also high in good fats!) and low in sugars.

Pieces of ginger from the Buderim Farmers & their dry roasted pecans make this delish.

gluten free verison of porridge

High protein, high fibre porrij with a complex blend of organic super grains

Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.

These oats make a satisfying hot breakfast cereal and are a great addition to breads, bars and cookies.

Quick Cooking Steel Cut Oats are created much like our regular steel cut oats: they’re just cut into smaller pieces, so they’re ready to eat in 5 to 7 minutes instead of 15 to 20.

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge.

Quinoa is a current superfood superstar but has been grown in the Andes for over 4000 years. We cannot source suitable quinoa in Australia so ours comes from high altitudes in Bolivia.

Cook just like rice.

Lotus Rolled Rice Flakes are packed in Australia from local ingredients. It comes in a 500gm re-sealable oxygen barrier bag to preserve freshness.

A great low allergenic and chemical free rice cereal first food for your baby

Prepared by rolling steam stabilised (at 100-102 degrees) oat groats to produce a large, thick, flat oat which retains texture after cooking.

Call shop for special order

Unstabilised Organic Rolled Oats are made by rolling raw grains directly after hulling retaining the natural nutrients in it.

Lotus Coarse Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener for soups and sauces.

Spelt grain processed with steam then rolled. A base to add to muesli or cook for porridge.

Enjoy as the topping in apple crumble, combine with dried fruits and nuts to make your own muesli

These oat groats are steamed and then rolled into flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster.

A delicious combination of quinoa, rice, oats, pistachio, almond clusters twice baked in Australian honey.

Gloriously Free Uncontaminated Oats are free from contamination of wheat, barley and rye.

Gloriously Free Uncontaminated Oats are free from contamination of wheat, barley and rye.

Gloriously Free Uncontaminated Oats are free from contamination of wheat, barley and rye.

Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their nutritional value.