Ingredients: Certified Organic Psyllium Husks

Psyllium provides seriously impressive dietary fibre content - providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble ‘roughage’ kind. Once inside your beautiful bod, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.

Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.

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