Spinach has significant nutritional value, especially when consumed fresh in salads, steamed, or quickly boiled.Spinach is an excellent source of vitamins A, C, E, K, B2, B6 and B9. It provides many essential nutrients for health such as manganese, folate, iron, calcium and potassium. It is also a very good source of dietary fibre.


9329878002130

More From This Category

TURNIPS CERTIFIED ACO NSW
250g
$3.10
DILL CERTIFIED ACO NSW
bunch
$6.50