SPIRAL

Arame has a mild aroma and taste, making it an excellent introduction to edible sea vegetables. It grows wild and is hand-harvested and sun dried during the summer.

Spiral’s traditional Japanese rice crackers are packed full of goodness. It has rich tastes with quinoa, which contains more than 40%. They are crunchy, tasty and nutritious.

Spiral’s traditional Japanese rice crackers are packed full of flavours of black sesame and crunch. Black sesame is highly nutritious, rich in iron and calcium

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch.

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch. White sesame is highly nutritious, rich in iron and calcium.

Ponzu is a traditional Japanese dipping sauce that combines the flavours of citrus, vinegar and shoyu.

Spirals flavour of the oilseed itself are still present in this unrefined, pure vegetable oil. No refining, bleaching or deodorising, which could damage the nutrients or contaminate this oil has occurred.

Dashi is a type of soup and stock traditionally used in Japanese cuisine. Spiral’s traditional Japanese Dashi has umami flavour that balances any dish to add that extra depth of flavour.

Spirals Shiitake Mushroom Ramen has a shoyu & miso soup base with the added goodness of shiitake. The noodles are slow-dried (not fried) at a low temperature which gives a distinct quality in texture and taste.

Spiral’s Instant Red Miso Soup is made with naturally fermented miso and then freeze dried.

Fermented from sweet brown rice, this pungent seasoning is often used to flavour fish and seafood dishes.

Fermented from sweet brown rice, this pungent seasoning is often used to flavour fish and seafood dishes.

Enjoy a simple gift from the ocean. Nori contains vitamins & minerals – all nourishing for our whole being. Because of its pleasant flavour and versatility, Nori is the most widely consumed sea vegetable.

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch.

Harvested nori are cut, spread onto a mat to make a sheet and dried. It is toasted just before packaging to keep the finest flavour. Nori is mild enough to be eaten without cooking. A great sea vegetable for “beginners.”

Vitamins, minerals & dietary fibre nourish our whole being. Nori is rich in protein, vitamins and minerals. It is mild enough to be eaten without cooking. A great sea vegetable for “beginners.”

100% soba is made from buckwheat flour only, no wheat flour or salt is added. These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

An organic tomato based pasta sauce with chunks of tomatoes, red bell peppers, onions & other spices.

Spiral’s Organic Balsamic Glaze is from the heart of Modena. Aged traditionally, this glaze has a thick rich consistency – sweet and tart flavour yet delicate and well rounded. No added sugar.

A high-grade, smooth vinegar from Modena, Italy. Balsamic vinegar is an aromatic, aged vinegar made from the concentrated juice of white grapes, typically of the Trebbiano variety.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

Made from 100% organic steamed brown rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

An all-natural wrapper made with 98% organic brown rice. 22cm in diameter, no need to cook!

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion.

Spiral foods coconut cream is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Rich in natural cocnut flavour and taste. Cream percentage is 22% fat.

Spirals coconut milk is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Milk percentage is 12% fat.

Spiral Foods Diced Tomatoes are very tasty & delicilious suitable for vegetarians & contains no artificial coulours or flavours.

Spirals dried shiitake mushrooms are of the highest quality and grown outdoors on oak logs, without chemicals and added flavours. It contains a rich amount of minerals and B Vitamins. It is soft in texture, with good flavour and aroma.

Organic coconut oil is rich in short and medium chain fatty acids. Expeller pressed this organic coconut oil contains no cholesterol, no trans-fatty acids and is not hydrogenated.

Spiral’s Organic Extra Virgin Olive Oil is estate grown and processed in Córdoba, Spain using traditional techniques that have been mastered over six generations. This oil has a rich rounded flavour with a mild traditional Spanish peppery after note.

Spiral’s Organic Extra Virgin Olive Oil is estate grown and processed in Córdoba, Spain using traditional techniques that have been mastered over six generations. This oil has a rich rounded flavour with a mild traditional Spanish peppery after note.

A seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has a vibrant red colour with a salty tart flavour. Sprinkle it on rice, grill

A seasoning made of sesame seeds, nori (seaweed), sea salt and dried yuzu zest. Sprinkle it on rice, grilled fish, meats, sauteed vegetables, salads or stir fries. Yuzu has a wonderfully distinct floral citrus flavour, try it when you want to add a pop of

An organic tomato based pasta sauce with chunks of tomatoes, roasted garlic, basil & onions.

Genmai (Brown Rice) Miso is naturally fermented in Oak barrels for 12 months and has a rich miso flavour.

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes.

Organic Kuzu powder is a traditional Japanese natural thickening agent, made from the wild root of the Kuzu plant and produced using traditional methods. Roots are ground, skimmed and washed, repeating until the liquid becomes transparent, then dried and

Organic Maple Syrup is made by tapping a maple tree to collect the sap and boiling it down until it thickens and reaches a rich amber colour. It adds a sweetness to recipes, and offers a simple replacment for golden syrup and honey.

Spirals ‘ready to use’ Minced Garlic is created from select pungent varieties of organic garlic with your convenience in mind. The flavour mellows and sweetens when it is cooked.

Darker in colour and richer in flavour Spiral's organic Hatcho is traditionally consumed in the cooler months. Made solely of soybeans it is naturally fermented for 2-3 years in cedar oak barrels and is gluten free.

Spirls organic Mugi (Barley) Miso is naturally fermented in Oak barrels for 12 months and has a great miso flavour.

Light in colour and sweet in flavour, Spiral's organic Shiro Miso is traditionally used in the warmer months

Spiral’s Organic Sesame Oil is extracted to ensure the oil delivers real food value. Sesame oil has been used for centuries not only for cooking but in skincare. Its high smoke point makes it.

This delicious combination of organic tomatoes, spices & herbs makes for the best pizza base.

This is made using a combination of organic chilli & tomato puree creating a full, rich flavour with a spicy undertone.

Spirals popular basil & garlic pasta sauce is a classic staple made from organic tomatoes & herbs

A delicious mix of rich, flavourful organic tomatoes & the subtle earthy flavour of mushrooms.

Spiral Organic Crunchy Peanut Butter is a thick paste mixed in with granulated roasted peanuts full of rich peanut flavour.

Organic Peanut Butter is a smooth creamy spread that has a full peanut flavour.

An organic tomato based pasta sauce with chunks of tomatoes, bell peppers, carrots & onions.

Spiral’s Organic Red Wine Vinegar is made from premium organic table wine. Slow aging and careful processing combine the taste of the wine with the nuances of the soft vinegar.

Tangoing tomatoes with singing spices

Dancing herbs with singing tomatoes.

Shoyu is used as an all-purpose seasoning, both as a table and cooking sauce. Product of Japan

Shoyu is used as an all-purpose seasoning, both as a table and cooking sauce. Product of Japan

These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

Spiral brews it from organic soybeans and organic brown rice with salt and water, which is what makes it a soy sauce a gluten free kitchen can actually use. It pours and behaves like an all purpose soy sauce, so it goes into stir fries, marinades, dressin

Spiral's Organic Hulled Tahini has a mild sesame flavour. The seeds are processed using water to remove the outer husks, making it hulled tahini.

Spiral's Organic Unhulled Tahini has a rich sesame flavour and is made by ‘slow-grinding’ sesame seeds.

Made without wheat, this organic soy sauce is naturally gluten-free and will add savoury, salty Japanese flavour to any meal.

Made without wheat, this organic soy sauce is naturally gluten-free and will add savoury, salty Japanese flavour to any meal.

Spiral’s Organic Toasted Sesame Oil is made from a select variety of Sesame seeds lightly roasted so the oil has a nut-like flavour that is often called the ‘flavour of the orient’.

A traditional, rich and mildly spiced ketchup.

This thick, flavourful passata is made from tomatoes grown on organic Italian farms

Udon has been popular in Japan since the 14th century. Udon is easy to prepare and has an unmatched taste and texture.

Umeboshi puree is made from salty pickled plums. Which contain shiso leaves to add a reddish colour and natural flavouring.

Ume impart a tart flavour and can be eaten alone or added to all styles of cooking

Virgin Coconut oil has been refined and does not have the 'coconut' flavour or fragrance like its Extra Virgin cousin.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

Spiral’s Organic White Wine Vinegar is made from premium organic table wine. Slow aging and careful processing captures the flavour of the grape whilst maintaining a clean zesty feel.

Whole peeled, organic tomatoes selected from the very tastiest tomato varieties in Italy. Picked at the height of flavour & canned for your culinary pleasure.

Japanese Umeboshi Plum Vinegar is not vinegar but a pleasantly tart and salty juice extracted from making pickled Umeboshi plums.