SPIRAL

Arame has a mild aroma and taste, making it an excellent introduction to edible sea vegetables. It grows wild and is hand-harvested and sun dried during the summer.

Spiral’s traditional Japanese rice crackers are packed full of flavours of black sesame and crunch. Black sesame is highly nutritious, rich in iron and calcium

Spiral’s traditional Japanese rice crackers are packed full of goodness. It has rich tastes with quinoa, which contains more than 40%. They are crunchy, tasty and nutritious.

Ponzu is a traditional Japanese dipping sauce that combines the flavours of citrus, vinegar and shoyu.

Enjoy a simple gift from the ocean. Nori contains vitamins & minerals – all nourishing for our whole being. Because of its pleasant flavour and versatility, Nori is the most widely consumed sea vegetable. A great sea vegetable for “beginners,” as it is le

Spirals flavour of the oilseed itself are still present in this unrefined, pure vegetable oil. No refining, bleaching or deodorising, which could damage the nutrients or contaminate this oil has occurred.

One sachet makes approx 250ml of liquid stock

Spiral’s Instant Red Miso Soup is made with naturally fermented miso and then freeze dried.

Mirin is a sweet, natural cooking wine made from sweet rice.

Mirin is a sweet, natural cooking wine made from sweet rice.

Spiral’s traditional Japanese rice crackers are packed full of goodness and crunch.

Harvested nori are cut, spread onto a mat to make a sheet and dried. It is toasted just before packaging to keep the finest flavour. Nori is mild enough to be eaten without cooking. A great sea vegetable for “beginners.”

Vitamins, minerals & dietary fibre nourish our whole being. Nori is rich in protein, vitamins and minerals. It is mild enough to be eaten without cooking. A great sea vegetable for “beginners.”

100% soba is made from buckwheat flour only, no wheat flour or salt is added. These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

An organic tomato based pasta sauce with chunks of tomatoes, red bell peppers, onions & other spices.

Spiral’s Organic Balsamic Glaze is from the heart of Modena. Aged traditionally, this glaze has a thick rich consistency – sweet and tart flavour yet delicate and well rounded. No added sugar.

A high-grade, smooth vinegar from Modena, Italy. Balsamic vinegar is an aromatic, aged vinegar made from the concentrated juice of white grapes, typically of the Trebbiano variety.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

An all-natural wrapper made with 98% organic brown rice. 22cm in diameter, no need to cook!

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion.

Spiral foods coconut cream is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Rich in natural cocnut flavour and taste. Cream percentage is 22% fat.

Spirals coconut milk is made from carefully selected ripe coconuts.Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Ideal for use in Thai, Malaysian, Indian and Caribbean cuisine. Rich in natural

Spiral Foods Diced Tomatoes are very tasty & delicilious suitable for vegetarians & contains no artificial coulours or flavours.

Spirals dried shiitake mushrooms are of the highest quality and grown outdoors on oak logs, without chemicals and added flavours. It contains a rich amount of minerals and B Vitamins. It is soft in texture, with good flavour and aroma.

Spirals Organic Extra Virgin Coconut Oil has a delicious coconut flavour and fragrance, reminiscent of the tropics. It is made from carefully selected Organic ripe coconuts from the Philippines. Organic coconut oil is rich in short and medium chain fatty

A seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has a vibrant red colour with a salty tart flavour. Sprinkle it on rice, grill

A seasoning made of sesame seeds, nori (seaweed), sea salt and dried yuzu zest. Sprinkle it on rice, grilled fish, meats, sauteed vegetables, salads or stir fries. Yuzu has a wonderfully distinct floral citrus flavour, try it when you want to add a pop of

An organic tomato based pasta sauce with chunks of tomatoes, roasted garlic, basil & onions.

Genmai (Brown Rice) Miso is naturally fermented in Oak barrels for 12 months and has a rich miso flavour.

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes.

Organic Kuzu powder is a traditional Japanese natural thickening agent, made from the wild root of the Kuzu plant and produced using traditional methods. Roots are ground, skimmed and washed, repeating until the liquid becomes transparent, then dried and

Organic Maple Syrup is made by tapping a maple tree to collect the sap and boiling it down until it thickens and reaches a rich amber colour. It adds a sweetness to recipes, and offers a simple replacment for golden syrup and honey.

Spirals ‘ready to use’ Minced Garlic is created from select pungent varieties of organic garlic with your convenience in mind. The flavour mellows and sweetens when it is cooked.

Darker in colour and richer in flavour our organic Hatcho is traditionally consumed in the cooler months. Made solely of soybeans it is naturally fermented for 2-3 years in cedar oak barrels and is gluten free.

Spirls organic Mugi (Barley) Miso is naturally fermented in Oak barrels for 12 months and has a great miso flavour.

Spiral’s Organic Sesame Oil is extracted to ensure the oil delivers real food value. Sesame oil has been used for centuries not only for cooking but in skincare. Its high smoke point makes it.

This is made using a combination of organic chilli & tomato puree creating a full, rich flavour with a spicy undertone.

Spirals popular basil & garlic pasta sauce is a classic staple made from organic tomatoes & herbs

A delicious mix of rich, flavourful organic tomatoes & the subtle earthy flavour of mushrooms.

Organic Peanut Butter is a smooth creamy spread that has a full peanut flavour.

This delicious combination of organic tomatoes, spices & herbs makes for the best pizza base.

An organic tomato based pasta sauce with chunks of tomatoes, bell peppers, carrots & onions.

Spiral’s Organic Red Wine Vinegar is made from premium organic table wine. Slow aging and careful processing combine the taste of the wine with the nuances of the soft vinegar. From the House of Charbonneaux, France.

Sherry vinegar is Spain's answer to balsamic vinegar.

Shoyu is used as an all-purpose seasoning, both as a table and cooking sauce.

Use as a dipping sauce for sushi and sashimi, teriyaki or as a seasoning for crackers or steamed dishes.

These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

An excellent Organic, Gluten Free, Vegan and Non-Genetically Modified soy sauce!

Spiral’s Organic Sunflower Oil is a 100% natural expeller pressed oil. Refined, bleached and deodorised oil extracted from organic high oleic sunflower seeds. It is light in colour and taste, not genetically modified and no added preservatives.

Rich in vitamins and minerals, protein, calcium, and iron.

Tahini can be used straight as a spread or used in sweet or savoury dishes.

Derived during the production of miso paste, it has less salt, zero gluten and a smooth and savoury umami taste. You’ll want to cook more Asian food than ever.

Derived during the production of miso paste, it has less salt, zero gluten and a smooth and savoury umami taste. You’ll want to cook more Asian food than ever.

Spiral’s Organic Toasted Sesame Oil is made from a select variety of Sesame seeds lightly roasted so the oil has a nut-like flavour that is often called the ‘flavour of the orient’.

This thick, flavourful passata is made from tomatoes grown on organic Italian farms

Great in salads, soups and pan-fried noodle dishes or stir-fries.

Udon has been popular in Japan since the 14th century. Udon is easy to prepare and has an unmatched taste and texture.

Umeboshi Puree is made from salty pickled plums that originated in China over 3000 years ago.

Virgin Coconut oil has been refined and does not have the 'coconut' flavour or fragrance like its Extra Virgin cousin.

Spiral Foods Organic gluten-free Rice Paper Sheets are so easy to use. Perfect for creating your own healthy and nutritious rice paper rolls in no time. Comes with 5 sheets. Suitable for those following a vegan or vegetarian diet.

Spiral’s Organic White Wine Vinegar is made from premium organic table wine. Slow aging and careful processing captures the flavour of the grape whilst maintaining a clean zesty feel. From the House of Charbonneaux, France.

Spiral Organic Crunchy Peanut Butter is a thick paste mixed in with granulated roasted peanuts full of rich peanut flavour.

Japanese Umeboshi Plum Vinegar is not vinegar but a pleasantly tart and salty juice extracted from making pickled Umeboshi plums.

Spiral Quinoa Soba Noodles are made from a mix of buckwheat and whole wheat flour with quinoa, a high protein grain. Buckwheat is rich in protein, minerals and bioflavonoids. It is also good for the digestion. Buckwheat contains as much vitamin B1 as brow

Mild Salsa

Enjoy a simple gift from the ocean. Nori contains vitamins & minerals – all nourishing for our whole being. Because of its pleasant flavour and versatility, Nori is the most widely consumed sea vegetable. A great sea vegetable for “beginners,” as it is le

A delight used either hot or cold.

A traditional, rich and mildly spiced ketchup.

Gluten free, oven baked, no added oils or fats

A traditional, rich and mildly spiced ketchup.

Ume impart a tart flavour and can be eaten alone or added to all styles of cooking

Whole peeled, organic tomatoes selected from the very tastiest tomato varieties in Italy. Picked at the height of flavour & canned for your culinary pleasure.