Certified organic stoneground spelt flour, filtered water, certified organic sunflower oil, psyllium husk, lecithin (from rapeseed) and Himalayan pink rock salt
Spelt is an Ancient Grain – a highly nutritious alternative to conventional wheat. A safe substitute for those who experience wheat sensitivities. Spelt is easily soluble in water allowing nutrients to be efficiently absorbed by our bodies, making it easy to digest. High in Protein (significantly higher than conventional wheat) and B complex vitamins, Spelt is packed full of simple and complex carbohydrates. These are both important for blood clotting and stimulating the body’s immune system. Spelt is a superb fibre resource.