LOTUS

Lotus Agar Agar powder is a vegetarian substitute for gelatine obtained from algae.

A medium to long grain rice that has a firm, creamy and chewy texture when cooked.

Lotus Baking Powder is used for increasing the volume and lightening the texture of baked goods. Baking powder is often used as a substitute for yeast to reduce the fermentation flavours.

Lotus Organic Banana Chips are crunchy, slices of banana making a convenient gluten free snack.

Also known as chickpea flour or gram flour

Use in cooking and baking as a leavening agent

Course Bourghal is a steamed, cracked wheat that is a good source of protein

Lotus Bread Improver is a combination of emulsifiers and raising agents that improve the quality of bread baking, assisting with dough tolerance and a golden crust.

A source of B-complex vitamins, chromium, and selenium.

Use to bake lighter breads and increase elasticity in baking.

Lotus Granulated Yeast can be added directly to the dough; it does not require re-activation in warm water.

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking and baking or add a boost of nutrients to smoothies.

Lotus Coarse Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener for soups and sauces.

A great alternative to soya beans, use in cakes, dip, protein balls, falafels and salads.

Sun dried, hand harvested and unrefined it is free from flowing agents.

Lotus Macrobiotic Coarse Sea Salt is sourced from Portugal and packed in Australia.

A good source of dietary fibre.

Lotus Organic Brown Rice Syrup, also know as rice malt syrup, is a gluten free sweetener made from fermented rice malt. Use as an alternative to sugar or honey in cooking and baking.

Lotus Organic Whole Spelt Couscous is coarsely ground spelt, a type of wheat. It originated in North Africa and is often used as a substitute for rice. Use in a salad or side dish to meat and stews.

Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, muffins and breads

Lotus Organic Matcha Powder is a premium grade, finely ground green tea powder originating from Japan. Drink as a tea or use as a cooking ingredient in pancakes, muffins or bliss balls.

Lotus Organic Millet Flour is alkaline, so it is easy to digest. Used widely in baking, it is a good source of protein and dietary fibre. Use in roti, breads, muffins, pancakes and cookies.

Lotus Organic Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Features.

These oat groats are steamed and then rolled into flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster.

Lotus Organic Rapadura Sugar is unrefined with a unique caramel flavour, fine grain and golden colour. Unlike other sugars, rapadura is never separated from its molasses content, retaining all the vitamins and minerals of sugar cane.

Lotus Organic Self Raising Flour is a combination of unbleached wheat flour and leavening agents. This flour is suitable for a wide range of cooking and baking recipes.

A fine textured, gluten free flour made from the cassava root.

Lotus Organic Potato Flour is pure potato starch extracted from potatoes. Potato starch is a slippery, pure white and very fine flour useful in baking or as a thickener.

Lotus Organic Pumpkin Seed Flour Raw has a rich aromatic pumpkin seed flavour and is a nutritious alternative for people with nut allergies or those following a grain free diet.

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge.

Lotus Rolled Rice Flakes are packed in Australia from local ingredients. It comes in a 500gm re-sealable oxygen barrier bag to preserve freshness.

Used as an energy boosting ingredient in soups, puddings and smoothies.

Sometimes called nutritional yeast, it has a strong nutty, cheesy flavour which makes it popular among vegans as a cheese substitute.

Nutritional yeast. Savoury Yeast Flakes have a relatively strong cheesy flavour which makes them useful as a cheese substitute.

Lotus Savoury Yeast Flakes are a good source of protein, gluten free, dairy free, nut free, soy free, wheat free and vegan.

Lotus Coarse Semolina is the hard part of the durum wheat grain. It is high in protein and used for dusting bread, making porridge and as a thickener for soups and sauces.

Lotus Sweet Potato Flour holds moisture well and brings rich flavour and a touch of sweetness when cooking.

It mimics the texture of ground meat, making it an ideal substitute for meat in vegetarian and vegan dishes like bolognaise and chilli.

Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their nutritional value.

A corn-based thickener and binder that's essential for gluten free baking