PANTRY

Genmai (Brown Rice) Miso is naturally fermented in Oak barrels for 12 months and has a rich miso flavour.

Made from scratch in our Wholefoods Cafe - 100% ORGANIC!!

Our biltong is uses the very best meat you can get - 100% organic, grass-fed, grass-finished, regeneratively farmed, Aussie beef. It's also free from nasty preservatives, it's relatively low in salt, and has next to no carbs or sugar. Because biltong is s

A savoury, meaty hunger buster.

Our biltong is uses the very best meat you can get - 100% organic, grass-fed, grass-finished, regeneratively farmed, Aussie beef. It's also free from nasty preservatives, it's relatively low in salt, and has next to no carbs or sugar. Because biltong is s

The Vego bar is possibly one of the tastiest vegan chocolate bars in the world. Organic, Fairly traded and Gluten-Free, it is made of the finest chocolate with hazelnut paste added in, resulting in a smooth and creamy chocolate, and generously packed with

The Vego bar is possibly one of the tastiest vegan chocolate bars in the world. Organic, Fairly traded and Gluten-Free, it is made of the finest chocolate with hazelnut paste added in, resulting in a smooth and creamy chocolate, and generously packed with

The world's favourite vegan chocolate makers Vego have blessed us with chocolate hazelnut baking melts! These button sized wonders are ideal for all your vegan baking needs or can be plopped straight into a mug of your fave plant based milk for a comforti

The much loved Vego Hazelnut Chocolate is now available in the form of a spread! Made by who many consider to be the world best VEGAN, dairy free and gluten free chocolate producer, this delicious spread is ready to be enjoyed on toast, donuts or spooned

Two multi award-winning, melt-in-the-mouth, sweetly roasted hazelnut delights. These delicious chocolate truffles are created from simple, carefully chosen, vegan and organic ingredients.

Our special blend of ancient grains, including wheat, barley, quinoa, and spelt, are lightly sweetened with honey.

Ayurveda’s Hero & Heroine, two double acting adaptogenic herbs help bring us into daily balance. Helping us fall asleep & rest deeply & then giving us a little morning pick me up, so we wake feeling energised & rejuvenated.

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes.

All our products are Fermented, Raw & Probiotic.

Organic Kuzu powder is a traditional Japanese natural thickening agent, made from the wild root of the Kuzu plant and produced using traditional methods. Roots are ground, skimmed and washed, repeating until the liquid becomes transparent, then dried and

Organic Lasagne are ready to be baked with every sauces and fillings. Leave to bake for about 35-40 minutes. Otherwise you can pre-cook them in a full boiling water for 4-5 minutes.

Lotus Brown Linseed is a good source of protein and fibre. It is gluten free, non GMO and suitable for vegetarian.

Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, muffins and breads

Small sardines from sustainable and controlled fishery stocks, are caught by the Northeast Atlantic traditional inshore fishery, hand cleaned and canned in extra virgin olive oil from certified Spanish organic agriculture.

Pan do Mar Mackerel Fillets in Organic Olive Oil 120g Mackerel fillets without skin and bones, from sustainable and controlled fishery stocks. Caught by the North Spanish Atlantic traditional inshore fishery using the fish-hook and hand-line method, direc

Certified organic tomatoes, lots of them, a little chili, selected spice (a whole lot of them wanted in but we only allow a select few) and hours on hours of reduction while singing old ballads about goat herders and rolling hills, and all of that to prod

Sun-kissed organic mango, cooked down with a hint of chilli and a whole lot of attitude. It’s luscious, golden, and just a little bit wicked – the kind of chutney that shows up sweet, then keeps you on your toes.

Organic Maple Syrup is made by tapping a maple tree to collect the sap and boiling it down until it thickens and reaches a rich amber colour. It adds a sweetness to recipes, and offers a simple replacment for golden syrup and honey.

Lotus Organic Matcha Powder is a premium grade, finely ground green tea powder originating from Japan. Drink as a tea or use as a cooking ingredient in pancakes, muffins or bliss balls.

Lotus Organic Millet Flour is alkaline, so it is easy to digest. Used widely in baking, it is a good source of protein and dietary fibre. Use in roti, breads, muffins, pancakes and cookies.

Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry or toast prior to cooking for a nuttier flavour in dishes.

Spirals ‘ready to use’ Minced Garlic is created from select pungent varieties of organic garlic with your convenience in mind. The flavour mellows and sweetens when it is cooked.

Darker in colour and richer in flavour our organic Hatcho is traditionally consumed in the cooler months. Made solely of soybeans it is naturally fermented for 2-3 years in cedar oak barrels and is gluten free.

Spirls organic Mugi (Barley) Miso is naturally fermented in Oak barrels for 12 months and has a great miso flavour.

These organic mussels are gathered in the Galician Firths on the Spanish northwest Atlantic coast in deep clear waters. They are artisanal canned with a traditional pickled sauce containing extra virgin olive oil, vinegar, paprika, onion and garlic, all o

Spiral’s Organic Sesame Oil is extracted to ensure the oil delivers real food value. Sesame oil has been used for centuries not only for cooking but in skincare. Its high smoke point makes it.

The perfect wrap for easy eating. Soft, thin and subtly nutty in flavour, use them for all kinds of sandwiches, souvlaki or as a healthy lasagne base.

A magical cup of wisdom from the years of experience of our Master Herbsmith Sebastian Pole.

Lotus Organic Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Features.

Plump whole oat grains are steam stabilised then rolled to produce delicious creamy oats that retain a lovely chewy texture when cooked. We source our Organic Oats in Finland because, quite simply, we believe they are the best in the world. The higher lat

These oat groats are steamed and then rolled into flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster.

Made with love in our Organic Wholefoods Cafe

Artisan baked stone ground Paleo wraps made using flaxseeds flour which not only tastes great but adhere's to Paleo diet guidlines.

A blend of Kialla Unbleached Plain Flour with sugar and natural vanilla flavouring to create a soft textured sweet pancake.

Organic Peanut Butter is a smooth creamy spread that has a full peanut flavour.

Long soaked and slowly dehydrated only the very best organic pecans at low temperatures, releasing the bioavailability of their vitamins and minerals.

The natural joy of FairWild licorice root, the minty brilliance of fresh peppermint leaves – it’s nature’s perfect blend, carefully concocted to give your senses goose-bumps

Hand-sliced and mingled with garlic before plunging into a bath of organic wine vinegar—sometimes red, sometimes white, depending on how we’re feeling that day. Oh, and just a pinch of salt.

Much like its fiery twin, the Pickled Chilli, this garlic is sliced, kissed with a hint of chilli, and plunged into organic wine vinegar – sometimes red, sometimes white, depending on the vibe. A touch of sea salt, and that’s it.

‘Each plant found here within is a storehouse, of Quercetin, a holding cell space of potent powerful antioxidants. Antioxidants are the defenders of cells, of tissues, of immunity, of life itself. Each and every plant in Antioxidant + Alliance is a known

This delicious combination of organic tomatoes, spices & herbs makes for the best pizza base.

Organic potatoes cooked in pure organic 100% grass-fed tallow, our organic potato chips deliver a rich, golden crunch with deep, savoury flavour. 100% seed oil-free, made with just real, wholesome ingredients for a truly satisfying, healthier snack.

Organic potatoes cooked in pure organic 100% grass-fed tallow, our organic potato chips deliver a rich, golden crunch with deep, savoury flavour. 100% seed oil-free, made with just real, wholesome ingredients for a truly satisfying, healthier snack.

An organic tomato based pasta sauce with chunks of tomatoes, bell peppers, carrots & onions.

Juicy prunes with pips

Fresh Pressed ® juice from over 3 lbs of organic blueberries in every bottle!

Fresh Pressed juice from 3 lbs organic concord grapes in every bottle!

Rainbow Chai Spices and Raw Cold Pressed Cacao come together in this 100% Natural and Organic treat. With the high nutritional content of Raw Cacao, Hot Chocolate need never be a guilty pleasure again. Ethically sourced, the cacao comes from family farmer

There is now a ‘pot of gold’ at the end of your rainbow, filled to the brim with the healing properties of organic Turmeric and spices as used in ancient Ayurvedic and South-East Asian medicine for centuries, known as “Golden Milk”.

Lotus Organic Rapadura Sugar is unrefined with a unique caramel flavour, fine grain and golden colour. Unlike other sugars, rapadura is never separated from its molasses content, retaining all the vitamins and minerals of sugar cane.

A Fruity Raspberry Jam with great texture and flavour. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

All our products are Fermented, Raw & Probiotic.

Spiral’s Organic Red Wine Vinegar is made from premium organic table wine. Slow aging and careful processing combine the taste of the wine with the nuances of the soft vinegar. From the House of Charbonneaux, France.

Wrappers that you would use to make rice paper rolls. 15 wrappers in each pack

The perfect wrap for easy eating. Soft, thin and subtly nutty in flavour, use them for all kinds of sandwiches, souvlaki or as a healthy lasagne base.

Organic roasted seaweed snack that are crunchy, papery thin and delicious!

Organic roasted seaweed snack that are crunchy, papery thin and delicious!

A tasty snack full of nutritional goodness that packs a punch of flavour.

Organic roasted seaweed snack that are crunchy, papery thin and delicious!

Lotus Organic Self Raising Flour is a combination of unbleached wheat flour and leavening agents. This flour is suitable for a wide range of cooking and baking recipes.

Shoyu is used as an all-purpose seasoning, both as a table and cooking sauce.

Use as a dipping sauce for sushi and sashimi, teriyaki or as a seasoning for crackers or steamed dishes.

These buckwheat noodles have history steeped in traditional Japan. Soba is truly a health food that is highly nutritious and delicious in taste.

The German Sourdough Culture is extremely active and is great for producing a fluffy loaf of bread with a mild sour flavour.

An excellent Organic, Gluten Free, Vegan and Non-Genetically Modified soy sauce!

A bold apple flavour

Spirals coconut water is an innovation and a revelation. We take organic coconut water, ginger juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirst q

Spirals coconut water is an innovation and a revelation. We take organic coconut water, ginger juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirst q

Our coconut water is an innovation and a revelation. We take organic coconut water, lychee juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirst quenc

Our coconut water is an innovation and a revelation. We take organic coconut water, lychee juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirst quenc

Spirals coconut water is an innovation and a revelation. We take organic coconut water, and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirst quenching. The

Spirals coconut water is an innovation and a revelation. We take organic coconut water, and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirst quenching. The

Spirals coconut water is an innovation and a revelation. We take organic coconut water, passionfruit juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention th

Spirals coconut water is an innovation and a revelation. We take organic coconut water, passionfruit juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention th

Spiral coconut water is an innovation and a revelation. We take organic coconut water, watermelon juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirs

Spiral coconut water is an innovation and a revelation. We take organic coconut water, watermelon juice and add nature’s real natural wonder: air, in the form of sparkling bubbles. This isn’t just ground-breaking, it’s life-affirming. Not to mention thirs