PANTRY

Pure fruit by name, pure fruit by nature.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

A traditional organic fruity blackberry jam with great texture and flavour. Produced locally using the finest local and imported goods. Just fruit in a Jar.

Yummy jam

Pure Fruit by name, pure fruit by nature.

An organic fruity Blueberry Jam with great texture, bursting with flavour and ready to jump onto the breakfast table. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

Long soaked and slowly dehydrate Brazil nuts at low temperatures, releasing the bioavailability of their vitamins and minerals.

Made from 100% organic steamed rice, our organic noodles are perfect for summer salads, soups or stir-fries. They cook in just minutes and are great for light salads, noodle soups and stir-fries.

An all-natural wrapper made with 98% organic brown rice. 22cm in diameter, no need to cook!

Lotus Organic Brown Rice Syrup, also know as rice malt syrup, is a gluten free sweetener made from fermented rice malt. Use as an alternative to sugar or honey in cooking and baking.

Brown Rice Vinegar has a smooth delicate taste. Naturally fermented for 6-10 months it contains many healthy enzymes for digestion.

Artisan baked buckwheat wraps that cater to the FODMAP diet but also are deliciously nutrtional.

With a complex flavour profile of spice, fruit and citrus notes, our organic cacao powder is the result of separating cacao butter from nibs. Maintaining low temperatures throughout this process ensures precious vitamins, minerals and antioxidants are pre

With a complex flavour profile of spice, fruit and citrus notes, our organic cacao powder is the result of separating cacao butter from nibs. Maintaining low temperatures throughout this process ensures precious vitamins, minerals and antioxidants are pre

Anti-inflammatory, caffeine free, night time alternative.

Chicken Bone Broth Homestyle Original is naturally nourishing with Zinc & B Vitamins to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go!

Tomatoes picked at their nutritious peak.

A rich, sultry blend of organic tomato, grape, apple, onion and spice — slow-cooked into a sticky, tangy masterpiece. It walks the line between sweet and savoury, with just enough complexity to make your tastebuds curious… and then obsessed. Bold, balance

Organic coconut cream with a rich and creamy texture.

Spiral foods coconut cream is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Rich in natural cocnut flavour and taste. Cream percentage is 22% fat.

Organic coconut cream with a rich and creamy texture.

Organic coconut milk picked for its freshness and aroma.

Spirals coconut milk is made from carefully selected ripe coconuts.Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid. Ideal for use in Thai, Malaysian, Indian and Caribbean cuisine. Rich in natural

Pat’s Organic Coconut Rolls are light and crispy snacks made with real organic coconut milk. While offering you a unique crispy texture, this vegan-friendly snack is rolled using a traditional method avoiding extrusion techniques to preserve the goodness

Pat's Organic Coconut Rolls are a light and crispy snack made with real organic coconut milk. While offering you a unique crispy texture, this vegan-friendly snack is rolled using a traditional method avoiding extrusion techniques to preserve the goodness

Pat’s Organic Coconut Rolls are light and crispy snacks made with real organic coconut milk. While offering you a unique crispy texture, this vegan-friendly snack is rolled using a traditional method avoiding extrusion techniques to preserve the goodness

Pat’s Organic Coconut Rolls are light and crispy snacks made with real organic coconut milk. While offering you a unique crispy texture, this vegan-friendly snack is rolled using a traditional method avoiding extrusion techniques to preserve the goodness

You want a cola that refreshes your thirst, tastes fantastic and isn’t full of sugar or any of that diet-zero-lite artificial crap that tastes as weird as it sounds. We have the answer.

Lotus Organic Couscous is made from coarsely ground wheat semolina in a similar way to pasta. It originated in North Africa and is often used as a substitute for rice. Use in a salad or side dish for meat and stews.

This organic classic, high in fibre from the whole grain: Savoury with cheese or sweet with jam and honey – our all-rounder not only enthuses wholegrain crispbread lovers.

Spiral Foods Diced Tomatoes are very tasty & delicilious suitable for vegetarians & contains no artificial coulours or flavours.

The ripest figs are graded and cut in half, then immediately dried in a dehydrator at low temperature (less than 45decC) to preserve their full natural colour, aroma, flavour, vitamins and natural enzymes.

Spirals dried shiitake mushrooms are of the highest quality and grown outdoors on oak logs, without chemicals and added flavours. It contains a rich amount of minerals and B Vitamins. It is soft in texture, with good flavour and aroma.

Kasoundi, a spicy condiment, originated in South India, notably Kerala. Typically made with mustard seeds, vinegar, and spices, it has evolved regionally. Loved for its versatility, Kasoundi is cherished globally for enhancing a variety of dishes.

Spirals Organic Extra Virgin Coconut Oil has a delicious coconut flavour and fragrance, reminiscent of the tropics. It is made from carefully selected Organic ripe coconuts from the Philippines. Organic coconut oil is rich in short and medium chain fatty

Sweetened with apple juice concentrate

Prepare to reawaken with a cup of organic delight. Gentle yet purposeful — leaving your body as sweet as the fennel seed within. Aniseed and lush cardamom bring your cup alive to shrug off the old and embrace the new. Savour after meals to add a touch of

An all purpose flour suitable for most everyday cooking needs

A seasoning made of toasted sesame seeds, sea salt, green nori flakes, organic shiso flakes, organic dried umeboshi flakes. Umeboshi is a traditional Japanese pickled plum that has a vibrant red colour with a salty tart flavour. Sprinkle it on rice, grill

A seasoning made of sesame seeds, nori (seaweed), sea salt and dried yuzu zest. Sprinkle it on rice, grilled fish, meats, sauteed vegetables, salads or stir fries. Yuzu has a wonderfully distinct floral citrus flavour, try it when you want to add a pop of

An organic tomato based pasta sauce with chunks of tomatoes, roasted garlic, basil & onions.

Genmai (Brown Rice) Miso is naturally fermented in Oak barrels for 12 months and has a rich miso flavour.

Made from scratch in our Wholefoods Cafe - 100% ORGANIC!!

Our biltong is uses the very best meat you can get - 100% organic, grass-fed, grass-finished, regeneratively farmed, Aussie beef. It's also free from nasty preservatives, it's relatively low in salt, and has next to no carbs or sugar. Because biltong is s

A savoury, meaty hunger buster.

Our biltong is uses the very best meat you can get - 100% organic, grass-fed, grass-finished, regeneratively farmed, Aussie beef. It's also free from nasty preservatives, it's relatively low in salt, and has next to no carbs or sugar. Because biltong is s

Five delicious, organic award-winning teas with each using three varieties of incredible organic herbs to create exceptional flavours and sensory experiences.

Our special blend of ancient grains, including wheat, barley, quinoa, and spelt, are lightly sweetened with honey.

Thin translucent noodles of steamed white rice. Pouring boiling water over the noodles, they are cooked in just minutes.

All our products are Fermented, Raw & Probiotic.

Organic Kuzu powder is a traditional Japanese natural thickening agent, made from the wild root of the Kuzu plant and produced using traditional methods. Roots are ground, skimmed and washed, repeating until the liquid becomes transparent, then dried and

Organic Lasagne are ready to be baked with every sauces and fillings. Leave to bake for about 35-40 minutes. Otherwise you can pre-cook them in a full boiling water for 4-5 minutes.

These 67cm long ropes are soft and lusciously sweet, the perfect choice for lovers of real quality liquorice.

Lotus Brown Linseed is a good source of protein and fibre. It is gluten free, non GMO and suitable for vegetarian.

Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, muffins and breads

Small sardines from sustainable and controlled fishery stocks, are caught by the Northeast Atlantic traditional inshore fishery, hand cleaned and canned in extra virgin olive oil from certified Spanish organic agriculture.

Pan do Mar Mackerel Fillets in Organic Olive Oil 120g Mackerel fillets without skin and bones, from sustainable and controlled fishery stocks. Caught by the North Spanish Atlantic traditional inshore fishery using the fish-hook and hand-line method, direc

Certified organic tomatoes, lots of them, a little chili, selected spice (a whole lot of them wanted in but we only allow a select few) and hours on hours of reduction while singing old ballads about goat herders and rolling hills, and all of that to prod

Sun-kissed organic mango, cooked down with a hint of chilli and a whole lot of attitude. It’s luscious, golden, and just a little bit wicked – the kind of chutney that shows up sweet, then keeps you on your toes.

Organic Maple Syrup is made by tapping a maple tree to collect the sap and boiling it down until it thickens and reaches a rich amber colour. It adds a sweetness to recipes, and offers a simple replacment for golden syrup and honey.

Lotus Organic Matcha Powder is a premium grade, finely ground green tea powder originating from Japan. Drink as a tea or use as a cooking ingredient in pancakes, muffins or bliss balls.

Lotus Organic Millet Flour is alkaline, so it is easy to digest. Used widely in baking, it is a good source of protein and dietary fibre. Use in roti, breads, muffins, pancakes and cookies.

Lotus Organic Hulled Millet is a very digestible grain. The light flavour allows it to be used in sweet or savoury dishes. Use in a salad, stir fry or toast prior to cooking for a nuttier flavour in dishes.

Spirals ‘ready to use’ Minced Garlic is created from select pungent varieties of organic garlic with your convenience in mind. The flavour mellows and sweetens when it is cooked.

Darker in colour and richer in flavour our organic Hatcho is traditionally consumed in the cooler months. Made solely of soybeans it is naturally fermented for 2-3 years in cedar oak barrels and is gluten free.

Spirls organic Mugi (Barley) Miso is naturally fermented in Oak barrels for 12 months and has a great miso flavour.

These organic mussels are gathered in the Galician Firths on the Spanish northwest Atlantic coast in deep clear waters. They are artisanal canned with a traditional pickled sauce containing extra virgin olive oil, vinegar, paprika, onion and garlic, all o

Spiral’s Organic Sesame Oil is extracted to ensure the oil delivers real food value. Sesame oil has been used for centuries not only for cooking but in skincare. Its high smoke point makes it.

The perfect wrap for easy eating. Soft, thin and subtly nutty in flavour, use them for all kinds of sandwiches, souvlaki or as a healthy lasagne base.

A magical cup of wisdom from the years of experience of our Master Herbsmith Sebastian Pole.